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Pumpkin Mousse


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  • Author: Isabella
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Light, creamy, and packed with cozy fall flavors, this no-bake Pumpkin Mousse is a must-try autumn dessert! Made with real pumpkin puree and warm spices like cinnamon, nutmeg, and ginger, this easy pumpkin mousse is perfect for gatherings, holidays, or any fall day when you’re craving a quick, no-bake treat. Serve chilled with whipped cream or graham cracker crumbs for a festive touch!


Ingredients

1 cup pumpkin puree

1/2 cup brown sugar, packed

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon ginger

1/4 teaspoon cloves

1/8 teaspoon salt

1 teaspoon vanilla extract

1 1/2 cups heavy cream, cold

Optional toppings: whipped cream, crushed graham crackers, or pecans


Instructions

  1. Combine Pumpkin and Spices: In a medium bowl, mix together the pumpkin puree, brown sugar, cinnamon, nutmeg, ginger, cloves, salt, and vanilla extract until smooth and well combined.
  2. Whip the Cream: In a separate large bowl, use a hand mixer or stand mixer to whip the cold heavy cream until stiff peaks form. Be careful not to overbeat to keep the mousse light.
  3. Fold and Combine: Gently fold the pumpkin mixture into the whipped cream, mixing until well incorporated and light.
  4. Chill: Spoon the mousse into individual serving cups or bowls. Cover and refrigerate for at least 1 hour, allowing flavors to meld and the mousse to set.
  5. Serve: Top with whipped cream, crushed graham crackers, or pecans as desired for added texture and garnish.

Notes

For a dairy-free alternative, substitute heavy cream with coconut cream.

Adjust spice levels to taste for a milder or bolder pumpkin spice flavor.

The mousse can be stored in the fridge for up to 3 days or frozen for up to a month.

  • Prep Time: 10 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 6 servings
  • Calories: 180 kcal per serving