Description
This Pumpkin Whipped Feta Dip is a creamy and savory appetizer that perfectly captures the essence of fall. Combining the rich flavor of feta cheese with the earthy sweetness of pumpkin, this dip is a delicious and healthy addition to your seasonal gatherings. Serve it with pita chips, fresh veggies, or as a spread on sandwiches for a delightful treat. Quick and easy to prepare, this dip is sure to impress your guests!
Ingredients
8 oz feta cheese, crumbled
½ cup canned pumpkin puree
¼ cup Greek yogurt
2 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon ground cinnamon
½ teaspoon garlic powder
½ teaspoon ground cumin
Salt and pepper, to taste
Fresh herbs (such as thyme or parsley) for garnish
Olive oil, for drizzling
Pumpkin seeds, for garnish (optional)
Instructions
- Blend the Feta and Pumpkin: In a food processor or high-speed blender, combine the crumbled feta cheese, pumpkin puree, and Greek yogurt. Blend until smooth and creamy.
- Add Flavorings: Add the olive oil, maple syrup, ground cinnamon, garlic powder, ground cumin, salt, and pepper. Blend again until all ingredients are well incorporated.
- Adjust Seasoning: Taste the dip and adjust the seasoning if needed, adding more salt, pepper, or spices to your preference.
- Serve: Transfer the whipped feta dip to a serving bowl. Drizzle with olive oil and garnish with fresh herbs and pumpkin seeds, if desired.
- Enjoy: Serve the dip with pita bread, crackers, or fresh veggies. It also pairs well as a spread on sandwiches or wraps!
Notes
For a thicker dip, reduce the amount of Greek yogurt.
Experiment with spices to customize the flavor to your liking.
This dip can be made a day in advance and stored in the refrigerator.
- Prep Time: 10 minutes
- Category: Appetizer
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 6 servings
- Calories: 120 kcal per serving
Keywords: Pumpkin Whipped Feta Dip, pumpkin dip, feta cheese dip, fall appetizer, healthy dip recipe, creamy dip, seasonal dip, easy appetizer, party dip, vegetarian appetizer