Description
A crunchy, refreshing cauliflower salad tossed in a creamy homemade ranch dressing, loaded with fresh herbs and crisp vegetables for a delightful side dish or light lunch.
Ingredients
1 medium head of cauliflower, cut into bite-sized florets
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, finely chopped
1/4 cup cooked, diced turkey bacon or turkey sausage
2 tablespoons fresh parsley, chopped
2 tablespoons fresh chives, chopped
For the ranch dressing:
1/2 cup mayonnaise
1/2 cup sour cream or Greek yogurt
1 teaspoon dried dill
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon lemon juice
Salt and pepper, to taste
Instructions
- In a large bowl, combine the cauliflower florets, cherry tomatoes, cucumber, red onion, cooked turkey bacon or sausage, parsley, and chives.
- In a separate bowl, whisk together mayonnaise, sour cream or Greek yogurt, dried dill, dried parsley, garlic powder, onion powder, lemon juice, salt, and pepper until smooth.
- Pour the ranch dressing over the vegetables and toss gently until everything is well coated.
- Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
- Serve chilled as a side dish or a light, healthy snack.
Notes
This salad can be made vegetarian by omitting the turkey bacon or sausage.
For a vegan version, substitute mayonnaise and sour cream with vegan alternatives and omit meat or use plant-based bacon.
The salad keeps well refrigerated for up to 2 days in an airtight container.
Refrigeration before serving enhances flavor melding but is optional.
Additional veggies like bell peppers or radishes can be added for more crunch and color.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 180 kcal
- Sugar: 3 g
- Sodium: 250 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 25 mg