Description
This Savory Italian Chicken with Peppers and Meat is a quick and flavorful dish, featuring tender chicken breasts, sautéed bell peppers, onions, and savory meat, all enhanced by aromatic Italian seasoning. Perfect for weeknight dinners or special occasions, this dish offers a comforting meal that’s easy to prepare in just 30 minutes.
Ingredients
4 chicken breasts
2 tablespoons olive oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 onion, sliced
2 cloves garlic, minced
4 slices of your preferred meat (e.g., ham, prosciutto, or salami)
1 teaspoon dried Italian seasoning
Salt and pepper to taste
Fresh basil leaves, for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt, pepper, and Italian seasoning.
- Add the chicken breasts to the skillet and cook for 6-7 minutes on each side, or until golden brown and fully cooked. Remove from the skillet and set aside.
- In the same skillet, add the sliced bell peppers, onion, and garlic. Sauté for 5-7 minutes, until softened and aromatic.
- Place a slice of your chosen meat over each chicken breast and return the chicken to the skillet. Allow the meat to crisp up for 2-3 minutes.
- Serve the chicken with the sautéed peppers and onions, garnished with fresh basil leaves.
Notes
Vegetarian Version: Swap the chicken for thick slices of eggplant or portobello mushrooms for a vegetarian twist.
Add More Veggies: Consider adding zucchini, mushrooms, or spinach to the sautéed mix for additional flavor and variety.
Spicy Kick: If you prefer some heat, add red pepper flakes or a diced jalapeño during the sautéing of vegetables.
Cheese: For a cheesy finish, top the chicken with mozzarella or Parmesan cheese in the last few minutes of cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing, Pan-frying
- Cuisine: Italian
Nutrition
- Serving Size: 4 servings
- Calories: 320 kcal
