Description
Taco Pasta Salad is a delicious fusion of classic taco flavors and tender pasta, featuring seasoned ground beef, fresh vegetables, cheddar cheese, and a creamy, zesty dressing. Perfect for gatherings, BBQs, or a quick and flavorful weeknight dinner, this vibrant dish is easy to make and customizable for any occasion.
Ingredients
8 oz rotini or pasta of choice
1 tablespoon olive oil
1/2 lb ground beef or turkey
1 packet taco seasoning
1 cup cherry tomatoes, halved
1 cup canned black beans, drained and rinsed
1 cup corn kernels (fresh, canned, or frozen)
1/2 cup shredded cheddar cheese
1/4 red onion, diced
1/4 cup chopped cilantro
For the Dressing:
1/2 cup sour cream or Greek yogurt
1/4 cup mayonnaise
2 tablespoons lime juice
Salt and pepper to taste
Instructions
- Cook pasta according to package instructions until al dente. Drain and rinse with cold water to cool, then set aside.
- In a skillet, heat olive oil over medium heat. Add ground beef (or turkey) and cook until browned. Drain excess fat, then stir in taco seasoning and cook for another minute. Set aside to cool.
- In a large bowl, combine the cooled pasta, cherry tomatoes, black beans, corn, shredded cheddar, red onion, and cilantro.
- In a small bowl, whisk together sour cream, mayonnaise, lime juice, salt, and pepper to create the dressing.
- Add the cooled ground beef to the pasta mixture, pour the dressing over, and toss gently to combine.
- Serve immediately or refrigerate for 1 hour for best flavor.
Notes
Make-Ahead: Taco Pasta Salad is perfect for making ahead of time. You can store it in the fridge for up to 3 days. Just be sure to keep the dressing and salad separate if you want to prevent it from getting soggy.
Add-Ins: Customize with your favorite taco toppings like sliced jalapeños, avocado, or crumbled tortilla chips for extra crunch and flavor.
Dressing Options: If you prefer a lighter version, substitute Greek yogurt for sour cream.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course, Salad, Side Dish
- Method: Stovetop, Mixing
- Cuisine: Mexican-inspired, American
Nutrition
- Serving Size: 6 servings
- Calories: 350 kcal
Keywords: Taco Pasta Salad, taco salad, pasta salad, ground beef salad, Mexican pasta salad, summer pasta salad, easy salad recipes, make-ahead taco salad, quick pasta salad, healthy taco salad