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Teriyaki Green Beans


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  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These quick and flavorful Teriyaki Green Beans are a perfect side dish, featuring tender green beans, savory mushrooms, and a touch of sweet teriyaki sauce. Packed with nutrients and umami flavor, it pairs well with grilled meats or rice and can be made in just 25 minutes. A healthy, easy-to-make veggie dish that elevates any meal.


Ingredients

1 lb fresh green beans, cut into 1-inch pieces

8 oz fresh mushrooms, sliced

1 shallot, diced

3 tbsp butter

1 tsp minced garlic

3 tbsp teriyaki sauce

Salt and pepper to taste


Instructions

  1. Prepare the Vegetables:
    • Wash and trim the green beans, cutting them into 1-inch pieces.
    • Clean and slice the mushrooms and dice the shallot.
  2. Sauté the Vegetables:
    • Heat 2 tbsp of butter in a large skillet over medium heat.
    • Add the diced shallot and minced garlic, cooking for 1-2 minutes until fragrant.
    • Add the mushrooms and cook for 3-4 minutes until softened.
  3. Cook the Green Beans:
    • Toss the green beans into the skillet with the remaining 1 tbsp of butter.
    • Stir to coat the beans and sauté for 5-7 minutes until they are tender-crisp.
  4. Add Teriyaki Sauce:
    • Drizzle the teriyaki sauce over the vegetables and toss everything together.
    • Let it cook for another 1-2 minutes, allowing the sauce to coat and slightly caramelize.
  5. Season and Serve:
    • Season with salt and pepper to taste.
    • Serve warm as a side dish or over rice for a light meal.

Notes

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating: Reheat in a skillet over low heat with a little butter or water. Alternatively, microwave for 1-2 minutes, stirring halfway.

Variations:

Add cooked chicken, beef, or tofu for added protein.

Spice it up with red pepper flakes or sriracha for a spicy version.

Add extra veggies like bell peppers, snow peas, or carrots.

Swap teriyaki sauce for soy sauce or hoisin sauce for a different flavor.

Make it vegan by using olive oil or plant-based butter and ensuring the teriyaki sauce is vegan-friendly.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sauté
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 4 servings
  • Calories: 120 kcal