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Trim Healthy Mama Homemade Cajun Seasoning Recipe

Trim Healthy Mama Homemade Cajun Seasoning Recipe


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  • Author: Isabella
  • Total Time: 10 minutes
  • Yield: 1 cup
  • Diet: Low Calorie

Description

Discover the robust flavors of the South with this Trim Healthy Mama Homemade Cajun Seasoning! Perfect for adding a spicy kick to your dishes, this blend of spices is not only delicious but also THM-friendly, ensuring that your meals are both flavorful and in line with your dietary goals.


Ingredients

2 tbsp smoked paprika

Two tbsp garlic powder

Double tbsp onion powder

1 tbsp black pepper

A single tbsp white pepper

One tbsp cayenne pepper

1 tbsp dried thyme

One tbsp dried oregano

x1 tbsp dried basil


Instructions

  1. In a medium-sized bowl, combine smoked paprika, garlic powder, onion powder, black pepper, white pepper, cayenne pepper, dried thyme, dried oregano, and dried basil.
  2. Mix the spices together until they are well blended.
  3. Transfer the homemade Cajun seasoning to an airtight container.
  4. Store the seasoning in a cool, dry place.
  5. Use the homemade Cajun seasoning to add flavor and heat to your favorite dishes!

Notes

Adjust the amount of cayenne pepper to control the heat level to your preference.

This seasoning mix is versatile and can be used on meats, vegetables, or any dish that you want to add a Cajun flare to.

Ensure all spices used are gluten-free if you need the seasoning to be gluten-free.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Condiment
  • Method: Mixing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 tsp
  • Calories: 5 kcal
  • Sugar: 0g
  • Sodium: 100g
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg