Description
Turkey Combo Rice is a hearty one-pot meal made with seasoned ground turkey, fluffy rice, tomatoes, and vegetables simmered in a flavorful broth. It is a comforting and satisfying dish that is easy to prepare and perfect for weeknight dinners or meal prep.
Ingredients
2 cups long grain rice
2 tablespoons vegetable oil
1 medium onion, finely chopped
2 cloves garlic, minced
1 pound ground turkey
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 tablespoon tomato paste
1 cup diced tomatoes
2 1/2 cups chicken broth
1/2 cup mixed vegetables (carrots and peas)
1/4 cup chopped fresh parsley
Instructions
- Rinse the rice under cold water until the water runs clear, then drain well and set aside.
- Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and cook until soft and translucent.
- Stir in the minced garlic and cook for about 30 seconds until fragrant.
- Add the ground turkey and cook while breaking it apart with a spoon until browned and fully cooked.
- Season the turkey mixture with salt, black pepper, paprika, dried thyme, and oregano. Stir well to coat the meat evenly with the spices.
- Mix in the tomato paste and diced tomatoes and cook for 2 to 3 minutes to deepen the flavor.
- Add the rinsed rice to the pot and stir to coat the grains with the turkey mixture.
- Pour in the chicken broth and bring the mixture to a gentle boil.
- Reduce the heat to low, cover the pot, and simmer for 15 to 18 minutes until the rice is tender and the liquid is absorbed.
- During the last 5 minutes of cooking, stir in the mixed vegetables.
- Remove from heat and let the rice rest, covered, for 5 minutes.
- Fluff the rice with a fork, sprinkle chopped parsley on top, and serve warm.
Notes
For extra heat, add chili flakes or a diced jalapeno when cooking the onions.
Additional vegetables such as bell peppers, corn, or green beans can be added for more color and nutrition.
Ground chicken or shredded leftover turkey can be used instead of ground turkey.
Brown rice can be substituted, but increase cooking time and add extra broth.
Add a squeeze of lemon juice before serving for a brighter flavor.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat with a splash of broth or water to keep the rice moist.
Freeze portions in sealed containers for up to 2 months and thaw overnight before reheating.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: One Pot
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 420 kcal
- Sugar: 5 g
- Sodium: 780 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 70 mg
