Name: Vegan Lasagna Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 8 oz lasagna noodles, broken into pieces; 1 tbsp olive oil; 1 onion, diced; 3 cloves garlic, minced; 1 red bell pepper, diced; 1 zucchini, diced; 1 carrot, diced; 1 tsp dried oregano; 1 tsp dried basil; 1/2 tsp dried thyme; 1 can (14.5 oz) diced tomatoes; 4 cups vegetable broth; 1 cup marinara sauce; Salt and pepper, to taste; Fresh basil leaves, chopped, for garnish; Vegan ricotta or cashew cream, for topping (optional)

Description

This hearty and comforting Vegan Lasagna Soup is packed with delicious flavors and nutritious vegetables, making it a perfect plant-based meal for any occasion. With easy-to-follow instructions and readily available ingredients, this soup is ideal for a cozy lunch or dinner. Keywords: vegan lasagna soup, plant-based meal, hearty soup.

Ingredients

8 oz lasagna noodles, broken into pieces

1 tbsp olive oil

1 onion, diced

3 cloves garlic, minced

1 red bell pepper, diced

1 zucchini, diced

1 carrot, diced

1 tsp dried oregano

1 tsp dried basil

1/2 tsp dried thyme

1 can (14.5 oz) diced tomatoes

4 cups vegetable broth

1 cup marinara sauce

Salt and pepper, to taste

Fresh basil leaves, chopped, for garnish

Vegan ricotta or cashew cream, for topping (optional)

Cook Mode Prevent your screen from going dark

Instructions

Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, sauté until fragrant.
Add diced red bell pepper, zucchini, and carrot to the pot. Cook for 5-7 minutes, until vegetables are slightly softened.
Stir in dried oregano, basil, and thyme, cooking for another minute until fragrant.
Add diced tomatoes, vegetable broth, and marinara sauce to the pot. Season with salt and pepper to taste. Bring to a boil, then reduce heat and simmer for 15-20 minutes, stirring occasionally.
Meanwhile, cook the broken lasagna noodles according to package instructions until al dente. Drain and set aside.
To serve, divide the cooked lasagna noodles among serving bowls. Ladle the hot soup over the noodles.
Garnish each bowl with chopped fresh basil leaves and a dollop of vegan ricotta or cashew cream, if desired. Enjoy your comforting Vegan Lasagna Soup!

Notes

To make the soup gluten-free, use gluten-free lasagna noodles.

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop.

For added spice, incorporate crushed red pepper flakes or diced jalapeños when sautéing the vegetables.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Soup
Method: Stovetop
Cuisine: Italian

Nutrition

Serving Size: 4 servings