Crispy, cheesy, and loaded with sautéed mushrooms and fresh spinach, these Baked Spinach Mushroom Quesadillas make for a quick, satisfying meal. Perfect for busy weeknights or as a crowd-pleasing appetizer, they’re as easy to make as they are delicious.
Why You’ll Love This Recipe
It’s a healthier twist on traditional fried quesadillas, as they’re baked instead of pan-fried.
Packed with fresh spinach and savory mushrooms, this recipe sneaks in some veggies alongside all the cheesy goodness.
Quick to make, requiring just 22 minutes from start to finish.
Perfectly customizable—swap the cheese, tortillas, or veggies to suit your preferences.
Great for meal prep, as these quesadillas reheat beautifully.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
4 tortillas (8 inch)
1 cup shredded mozzarella
1 cup shredded cheddar
3 cups roughly chopped spinach
8 ounces sliced mushrooms
Olive oil (optional, enough to lightly coat the tortillas)
Directions
Preheat your oven to 375°F (190°C).
Heat a non-stick skillet over medium heat and sauté the sliced mushrooms until golden and tender, about 5-7 minutes. Set aside.
Arrange two tortillas on a baking sheet. Sprinkle half of the mozzarella and cheddar evenly over the tortillas.
Distribute the sautéed mushrooms and chopped spinach evenly over the cheese layer.
Sprinkle the remaining mozzarella and cheddar on top, then cover with the other two tortillas.
Lightly brush the tops of the tortillas with olive oil if desired for a crispier finish.
Bake in the preheated oven for 10-12 minutes, or until the tortillas are golden and the cheese is melted.
Remove from the oven, let cool slightly, then slice into quarters and serve warm.
Servings and Timing
Servings: 4
Prep Time: 10 minutes
Cooking Time: 12 minutes
Total Time: 22 minutes
Variations
Cheese Options: Swap mozzarella and cheddar for pepper jack, gouda, or a dairy-free alternative.
Protein Boost: Add cooked chicken, black beans, or tofu to the filling for added protein.
Tortilla Choices: Try whole wheat, spinach, or gluten-free tortillas for a different base.
Veggie Swaps: Replace mushrooms with bell peppers, zucchini, or caramelized onions.
Spice It Up: Add a sprinkle of chili flakes or a drizzle of hot sauce for extra heat.
Storage/Reheating
Storage: Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the oven at 350°F (175°C) for 5-7 minutes or in a skillet over medium heat until warmed through. Avoid microwaving to maintain crispiness.
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FAQs
Can I freeze these quesadillas?
Yes, wrap each quesadilla tightly in foil or plastic wrap and store in a freezer-safe bag for up to 2 months. Thaw in the fridge before reheating.
What can I serve with these quesadillas?
They pair well with salsa, guacamole, sour cream, or a fresh salad.
Can I make this recipe vegan?
Absolutely! Use vegan cheese and a touch of olive oil for the same crispy, melty results.
How do I prevent the tortillas from getting soggy?
Make sure the mushrooms are well sautéed to remove excess moisture before adding them to the tortillas.
Can I use pre-shredded cheese?
Yes, but freshly shredded cheese melts better and gives a creamier texture.
Conclusion
These baked spinach mushroom quesadillas are a delightful balance of cheesy comfort and veggie-packed goodness. They’re simple to prepare, adaptable to various tastes, and perfect for any time of day. Give them a try for your next quick meal or snack—you won’t regret it!.
📖 Recipe:
PrintBaked Spinach Mushroom Quesadillas
- Total Time: 22 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Crispy, cheesy baked spinach mushroom quesadillas are the perfect healthy alternative to traditional fried quesadillas. Packed with fresh spinach, savory sautéed mushrooms, and melty cheese, these easy-to-make quesadillas are a quick meal for busy weeknights or a crowd-pleasing appetizer.
Ingredients
4 tortillas (8-inch)
1 cup shredded mozzarella
1 cup shredded cheddar
3 cups roughly chopped spinach
8 ounces sliced mushrooms
Olive oil (optional, for brushing tortillas)
Instructions
- Preheat the oven to 375°F (190°C).
- Heat a non-stick skillet over medium heat and sauté mushrooms until golden and tender, about 5-7 minutes. Set aside.
- Lay two tortillas on a baking sheet. Distribute half the mozzarella and cheddar evenly over the tortillas.
- Layer sautéed mushrooms and spinach over the cheese.
- Top with remaining cheese, then cover with the other two tortillas.
- Lightly brush the tops with olive oil for added crispiness.
- Bake for 10-12 minutes, or until golden and the cheese is melted.
- Let cool slightly, slice into quarters, and serve warm.
Notes
For best results, freshly shred your cheese for optimal melt and flavor.
Ensure mushrooms are fully cooked to prevent excess moisture.
Optional toppings: salsa, guacamole, or sour cream.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course, Appetizer
- Method: Baking
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 4 servings
- Calories: 320 kcal (per serving)