Bok Choy and Mushroom Stir Fry

Isabella

🌟Life, Love, and Gastronomy 🍷

This Bok Choy and Mushroom Stir Fry is a vibrant, quick, and healthy dish that highlights the fresh flavors of tender bok choy and earthy mushrooms. Tossed in a savory sauce, it’s perfect as a side dish or a light main course when paired with rice or noodles. Ready in just 20 minutes, it’s a hassle-free way to enjoy a wholesome, veggie-packed meal.

Why You’ll Love This Recipe

It’s quick and easy, making it perfect for busy weeknights.

Packed with healthy vegetables and rich umami flavor.

Versatile—serve as a side dish, or make it a meal with rice or noodles.

Can be made gluten-free by using tamari instead of soy sauce.

Minimal prep and simple ingredients make this a go-to recipe.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 tablespoons sesame oil (or vegetable oil)

1 tablespoon fresh ginger, minced

2 cloves garlic, minced

8 oz mushrooms, sliced (shiitake, button, or cremini work well)

4 cups baby bok choy, chopped (about 4-5 heads)

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon rice vinegar

1 tablespoon hoisin sauce (optional for sweetness)

1/2 teaspoon sesame seeds (optional, for garnish)

2 green onions, sliced (for garnish)

Salt and pepper to taste

Directions

Prepare the Vegetables:
Clean the mushrooms and slice them thinly. Rinse the bok choy, remove the tough stems, and chop the leaves and tender stalks into bite-sized pieces.

Heat the Oil:
Heat sesame oil in a large skillet or wok over medium-high heat. Once hot, add the minced garlic and ginger. Stir-fry for 1-2 minutes until fragrant.

Cook the Mushrooms:
Add the sliced mushrooms to the skillet and stir-fry for 3-4 minutes, or until they are tender and lightly browned.

Add the Bok Choy:
Stir in the chopped bok choy and cook for another 3-4 minutes, stirring occasionally, until the bok choy is tender yet vibrant green.

Make the Sauce:
In a small bowl, whisk together the soy sauce, rice vinegar, and hoisin sauce (if using). Pour the sauce over the vegetables and toss to coat evenly.

Serve:
Season with salt and pepper to taste. Garnish with sesame seeds and sliced green onions before serving. Enjoy warm as a side dish or over rice or noodles for a light main meal.

Servings and Timing

Servings: 4 servings

Prep Time: 10 minutes

Cooking Time: 10 minutes

Total Time: 20 minutes

Variations

Protein Addition: Add tofu, chicken, or shrimp for a heartier meal. Cook the protein first, then remove it from the pan before proceeding with the vegetables. Add it back in when adding the sauce.

Spicy Kick: Add a dash of chili flakes or a drizzle of sriracha for some heat.

Different Vegetables: Incorporate bell peppers, carrots, or snap peas for added texture and flavor.

Low-Sodium: Use low-sodium soy sauce and omit the hoisin sauce to reduce salt content.

Noodles: Toss the stir-fry with cooked rice noodles for a one-pan meal.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating: Reheat in a skillet over medium heat with a splash of water or soy sauce to revive the flavors, or microwave in 30-second intervals until warmed through.

Related Recipes:

FAQs

How do I clean bok choy properly?

Rinse each stalk under running water to remove dirt, especially at the base where debris tends to collect. Pat dry with a paper towel before chopping.

Can I use regular bok choy instead of baby bok choy?

Yes, regular bok choy works well too. Just chop it into smaller pieces and adjust the cooking time slightly if needed.

What kind of mushrooms are best for this recipe?

Shiitake mushrooms are excellent for their meaty texture and flavor, but button or cremini mushrooms are great options too.

Can I make this recipe ahead of time?

Yes, you can prep the vegetables and sauce ahead of time, but I recommend cooking it fresh to maintain the crisp texture of the bok choy.

Is this recipe vegan?

Yes, this recipe is vegan as written. Just ensure that your hoisin sauce (if used) is vegan-friendly.

Conclusion

This Bok Choy and Mushroom Stir Fry is a delightful blend of vibrant vegetables and savory sauce, perfect for any meal. Its quick preparation and versatility make it a go-to recipe for busy days. Whether as a side dish or a main course, this stir-fry brings a burst of flavor and nutrition to your table. Give it a try and savor the simplicity and taste of this wholesome dish!


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Bok Choy and Mushroom Stir Fry


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  • Author: Isabella
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Quick and easy Bok Choy and Mushroom Stir Fry is a healthy, vegan-friendly dish bursting with fresh vegetables and umami flavors. Perfect as a side dish or main meal with rice or noodles.


Ingredients

2 tablespoons sesame oil (or vegetable oil)

1 tablespoon fresh ginger, minced

2 cloves garlic, minced

8 oz mushrooms, sliced (shiitake, button, or cremini)

4 cups baby bok choy, chopped (about 45 heads)

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon rice vinegar

1 tablespoon hoisin sauce (optional for sweetness)

1/2 teaspoon sesame seeds (optional, for garnish)

2 green onions, sliced (for garnish)

Salt and pepper to taste


Instructions

  1. Prepare the Vegetables
    • Clean mushrooms and slice thinly.
    • Rinse bok choy, remove tough stems, and chop leaves and tender stalks into bite-sized pieces.
  2. Heat the Oil
    • Heat sesame oil in a large skillet or wok over medium-high heat. Add garlic and ginger; stir-fry for 1-2 minutes until fragrant.
  3. Cook the Mushrooms
    • Add mushrooms to the skillet; stir-fry for 3-4 minutes until tender and lightly browned.
  4. Add the Bok Choy
    • Stir in chopped bok choy; cook for 3-4 minutes until tender but vibrant green.
  5. Make the Sauce
    • In a small bowl, whisk soy sauce, rice vinegar, and hoisin sauce (if using). Pour over vegetables; toss to coat evenly.
  6. Serve
    • Season with salt and pepper. Garnish with sesame seeds and green onions. Serve warm as a side dish or with rice or noodles.

Notes

Protein Addition: Add tofu, chicken, or shrimp for a more filling meal.

Spicy Kick: Include chili flakes or sriracha for added heat.

Vegetable Variations: Try adding bell peppers, carrots, or snap peas.

Low-Sodium Option: Use low-sodium soy sauce and omit hoisin sauce.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 4 servings
  • Calories: 150 kcal

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