Breakfast Cheesecake a creamy, protein-rich cheesecake that feels indulgent but is actually a nutritious way to start the day. Made with cottage cheese and Greek yogurt, this simple recipe is light, tangy, and naturally sweetened with maple syrup. Perfect for those who love dessert for breakfast without the guilt!
Why I Love This Recipe
High in protein – Keeps me full and satisfied for hours.
Quick and easy – Blends together in minutes and bakes in just 15 minutes.
Naturally sweetened – Uses maple syrup instead of refined sugar.
Perfectly portioned – Baked in individual ramekins for easy serving.
Versatile – Toppings can be customized based on preference.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 cup cottage cheese
¼ cup nonfat plain Greek yogurt
2 tablespoons maple syrup
1 large egg
4 drops food-grade lemon oil or vanilla extract
Toppings: raspberries, additional Greek yogurt, and maple syrup
Directions
Preheat the oven to 350°F (175°C).
In a blender, combine the cottage cheese, Greek yogurt, maple syrup, egg, and lemon oil or vanilla extract. Blend until smooth.
Divide the batter evenly between two ramekins.
Bake for approximately 15 minutes, or until just firm in the center.
Remove from the oven and allow to cool, then refrigerate until chilled.
Before serving, top with a scoop of Greek yogurt, fresh raspberries, and a drizzle of maple syrup.
Servings and Timing
Servings: 2
Prep Time: 5 minutes
Cooking Time: 15 minutes
Total Time: 20 minutes
Calories: Approximately 150 kcal per serving
Variations
Chocolate Lovers: Stir in a teaspoon of cocoa powder or add mini dark chocolate chips.
Berry Bliss: Swap raspberries for blueberries, strawberries, or a mix of your favorite fruits.
Nutty Crunch: Sprinkle with chopped nuts like almonds or walnuts for extra texture.
Citrus Twist: Use orange or lime zest for a refreshing flavor boost.
Savory Option: Skip the maple syrup and add a pinch of salt, black pepper, and fresh herbs.
Storage/Reheating
Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
Freezing: Not recommended, as the texture may change.
Reheating: Enjoy chilled straight from the fridge or warm slightly in the microwave for 10-15 seconds.
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FAQs
Can I use ricotta instead of cottage cheese?
Yes, ricotta will work, but the texture may be slightly different—smoother and creamier.
What can I use instead of maple syrup?
Honey or agave syrup are great alternatives, but the sweetness level may vary slightly.
Can I make this ahead of time?
Absolutely! I like making it the night before for a quick, grab-and-go breakfast.
Do I need to use ramekins?
No, this can also be baked in a small oven-safe dish and portioned out after baking.
How do I make it dairy-free?
Use a dairy-free yogurt and cottage cheese alternative, such as almond or coconut-based versions.
Conclusion
This breakfast cheesecake is the perfect way to enjoy a creamy, indulgent treat while staying on track with a healthy lifestyle. With its high protein content and naturally sweetened ingredients, it’s a great way to start the morning feeling satisfied. Whether topped with fresh fruit, nuts, or a drizzle of extra maple syrup, this simple recipe is sure to become a breakfast favorite.
📖 Recipe:
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Breakfast Cheesecake
- Total Time: 20 minutes
- Yield: 2 servings
Description
Start your morning with a high-protein Breakfast Cheesecake—a creamy, nutritious, and naturally sweetened treat made with cottage cheese and Greek yogurt. This easy recipe is perfect for those who love healthy indulgence without the guilt. Bakes in just 15 minutes and can be customized with your favorite toppings!
Ingredients
1 cup cottage cheese
¼ cup nonfat plain Greek yogurt
2 tablespoons maple syrup
1 large egg
4 drops food-grade lemon oil or vanilla extract
Toppings: raspberries, additional Greek yogurt, and maple syrup
Instructions
- Preheat oven to 350°F (175°C).
- In a blender, combine cottage cheese, Greek yogurt, maple syrup, egg, and lemon oil (or vanilla extract). Blend until smooth.
- Divide the batter evenly between two ramekins.
- Bake for 15 minutes, or until just firm in the center.
- Remove from the oven, let cool, then refrigerate until chilled.
- Before serving, top with Greek yogurt, raspberries, and a drizzle of maple syrup.
Notes
For a chocolate twist, mix in 1 tsp cocoa powder or sprinkle with mini dark chocolate chips.
For a citrus boost, add orange or lime zest.
For extra crunch, top with chopped almonds or walnuts.
Savory option: Skip the maple syrup and season with salt, black pepper, and fresh herbs.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: Approximately 150 kcal per serving
