Are you looking for a breakfast that’s both indulgent and healthy? These Cinnamon Roll Overnight Oats are the perfect solution! Combining the comforting flavors of cinnamon and vanilla with a creamy oat base, this recipe is ideal for busy mornings when you need something quick and satisfying. Here’s how to make this delicious breakfast option.
Ingredients:
For the Oats:
1 cup rolled oats
1 cup almond milk (or any milk of your choice)
1/2 cup Greek yogurt
2 tablespoons chia seeds
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
For the Cinnamon Swirl:
1 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1 teaspoon water
Optional Toppings:
Fresh fruit (such as banana slices or berries)
Nuts (such as pecans or walnuts)
Additional cinnamon
Directions
Combine Ingredients for the Oats:
In a large bowl or container, mix together the rolled oats, almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and ground cinnamon. Stir until well combined.
Prepare the Cinnamon Swirl:
In a small bowl, mix together the brown sugar, ground cinnamon, and water to create a cinnamon swirl mixture.
Layer the Oats and Cinnamon Swirl:
In your serving jars or containers, alternate layers of the oat mixture and cinnamon swirl. Start with a layer of oats, add a spoonful of the cinnamon swirl, and repeat until the containers are filled.
Refrigerate:
Cover the jars or containers and refrigerate overnight, or for at least 4 hours. This allows the oats to soak and the flavors to meld together.
Serve:
In the morning, give the oats a good stir. Add any optional toppings like fresh fruit, nuts, or additional cinnamon to enhance your breakfast.
Enjoy:
Relish these Cinnamon Roll Overnight Oats as a quick, nutritious, and delicious breakfast!
Serving Tips:
Stir Before Serving: Give the oats a good stir before eating to mix the cinnamon swirl throughout the oats, ensuring a consistent flavor in each bite.
Add Toppings: Fresh fruit like banana slices or berries, nuts such as pecans or walnuts, and a sprinkle of additional cinnamon can enhance the flavor and texture of your oats. Customize your toppings based on your preferences.
Temperature: Enjoy your overnight oats cold straight from the fridge. However, if you prefer a warm breakfast, you can microwave them for about 30-60 seconds. Stir well before eating.
Portion Control: The recipe yields approximately 2 servings. For individual breakfasts, divide the mixture into jars or containers that can be easily grabbed from the fridge in the morning.
Storage Tips:
Refrigeration: Store the overnight oats in airtight containers or jars in the refrigerator. They should be kept chilled and can last up to 5 days.
Keep Toppings Separate: If adding toppings like fresh fruit or nuts, store them separately until ready to serve. This prevents the toppings from becoming soggy or losing their texture.
Freezing: While overnight oats are best enjoyed fresh, you can freeze them if needed. To do this, prepare the oats and cinnamon swirl, then freeze in individual portions. When ready to eat, thaw in the refrigerator overnight and stir well before serving. Note that the texture may change slightly after freezing and thawing.
Check for Freshness: Always check for any off smells or changes in texture before consuming leftover oats. Discard if you notice any signs of spoilage.
Related Recipes:
- Banana Coconut Overnight Oats
- Overnight Blueberry Baked Oatmeal Crisp
- Zucchini Blueberry Baked Oatmeal
FAQs:
Can I use a different type of milk instead of almond milk?
Yes, you can substitute almond milk with any milk of your choice, such as cow’s milk, soy milk, oat milk, or coconut milk. Each type of milk will slightly alter the flavor and texture of the oats, so choose one that best suits your taste and dietary needs.
Can I make these overnight oats vegan?
Absolutely! To make this recipe vegan, ensure that you use a plant-based milk and replace the Greek yogurt with a dairy-free yogurt. You can also substitute the maple syrup with agave nectar or another vegan sweetener.
How can I make these overnight oats less sweet?
If you prefer a less sweet oatmeal, reduce the amount of maple syrup used in the recipe. You can start with 1 tablespoon instead of 2 and adjust according to your taste. You can also omit the brown sugar in the cinnamon swirl mixture if you prefer less sweetness.
Can I use quick oats instead of rolled oats?
While rolled oats are recommended for a better texture, you can use quick oats if needed. Keep in mind that quick oats will result in a creamier and softer texture. Reduce the soaking time to avoid an overly mushy consistency.
Cocnlusion:
This recipe not only tastes like a cozy cinnamon roll but also packs a nutritional punch. Perfect for a meal on the go or a leisurely breakfast at home, these Cinnamon Roll Overnight Oats will quickly become a favorite in your morning routine. Enjoy the blend of health and indulgence with every bite!
📖 Recipe:
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Cinnamon Roll Overnight Oats
- Total Time: 10 minutes (plus chilling time)
- Yield: 2 servings
- Diet: Vegetarian
Description
Start your day with a wholesome and indulgent breakfast with these Cinnamon Roll Overnight Oats. Combining creamy oats with the warm flavors of cinnamon and vanilla, this easy-to-make recipe is perfect for busy mornings. Simply prepare the night before and wake up to a delicious, healthy breakfast that’s both satisfying and nutritious.
Ingredients
For the Oats:
1 cup rolled oats
1 cup almond milk (or any milk of your choice)
1/2 cup Greek yogurt
2 tablespoons chia seeds
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
For the Cinnamon Swirl:
1 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1 teaspoon water
Optional Toppings:
Fresh fruit (such as banana slices or berries)
Nuts (such as pecans or walnuts)
Additional cinnamon
Instructions
- Combine Ingredients for the Oats: In a large bowl or container, mix together the rolled oats, almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and ground cinnamon until well combined.
- Prepare the Cinnamon Swirl: In a small bowl, mix together the brown sugar, ground cinnamon, and water to create a cinnamon swirl mixture.
- Layer the Oats and Cinnamon Swirl: In your serving jars or containers, layer the oat mixture with the cinnamon swirl mixture. Start with a layer of oats, add a spoonful of the cinnamon swirl, and repeat until the containers are filled.
- Refrigerate: Cover the jars or containers and refrigerate overnight, or for at least 4 hours, to allow the oats to soak and the flavors to meld.
- Serve: In the morning, give the oats a good stir. Add any optional toppings such as fresh fruit, nuts, or additional cinnamon.
- Enjoy: Enjoy these delicious Cinnamon Roll Overnight Oats as a quick and healthy breakfast!
Notes
Vegan Option: Use plant-based milk and dairy-free yogurt.
Texture: For a creamier texture, use quick oats but reduce soaking time.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 300 kcal per serving
