Start your day on a deliciously nutritious note with this Healthy Breakfast Oatmeal Apple Cake. This wholesome recipe combines hearty rolled oats, fresh apples, and a blend of warm spices to create a satisfying and healthy morning meal. Whether you’re looking for a quick breakfast option or a nutritious snack, this apple cake fits the bill perfectly.
Ingredients:
2 cups rolled oats
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
2 large apples, peeled and chopped
2 large eggs
1/4 cup honey or maple syrup
1 cup milk (dairy or non-dairy)
1 teaspoon vanilla extract
1/4 cup melted coconut oil or vegetable oil
1/4 cup chopped walnuts or pecans (optional)
Directions:
Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9×9-inch baking dish or line it with parchment paper for easy removal.
Combine Dry Ingredients: In a large bowl, mix together the rolled oats, baking powder, ground cinnamon, ground nutmeg, and salt.
Add Apples: Add the peeled and chopped apples to the dry mixture, tossing them to coat with the spices and oats.
Mix Wet Ingredients: In another bowl, whisk together the eggs, honey or maple syrup, milk, vanilla extract, and melted coconut oil or vegetable oil until well combined.
Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until everything is well incorporated.
Add Nuts (Optional): If desired, fold in the chopped walnuts or pecans for added crunch and flavor.
Bake: Pour the batter into the prepared baking dish, spreading it out evenly. Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Cool and Serve: Allow the cake to cool in the baking dish for a few minutes before slicing. Serve warm or at room temperature for a delightful breakfast or snack.
Serving Tips:
Warm or Room Temperature: This apple cake can be enjoyed warm straight from the oven, or at room temperature. For a cozy breakfast, serve it warm with a dollop of Greek yogurt or a drizzle of honey on top.
Add Toppings: Enhance the flavor with a sprinkle of powdered sugar, a dollop of nut butter, or a handful of fresh berries. For extra indulgence, a light cream cheese frosting can be an option.
Pair with Beverages: It pairs well with a variety of beverages such as herbal tea, coffee, or a glass of fresh milk.
Portion Control: Slice the cake into squares for easy serving and portion control. Each serving provides a balanced mix of oats and apples, making it a satisfying and nutritious breakfast.
Storage Tips:
Refrigeration: Store leftover apple cake in an airtight container in the refrigerator. It will stay fresh for up to 5 days.
Freezing: For longer storage, freeze individual slices of the cake. Wrap each slice tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container. It can be frozen for up to 3 months. To thaw, leave it at room temperature for a few hours or microwave for a few seconds.
Reheating: To reheat slices, you can warm them in the microwave for about 20-30 seconds, or place them in a preheated oven at 350°F (175°C) for 10-15 minutes until heated through.
Avoid Moisture: Ensure that the cake is completely cooled before storing to prevent excess moisture from forming, which can lead to sogginess.
Related Recipes:
- Zucchini Blueberry Baked Oatmeal
- Overnight Blueberry Baked Oatmeal Crisp
- Chocolate Oatmeal No Bake Cookies
FAQs:
Can I use other types of apples for this recipe?
Yes, you can use a variety of apples for this cake. Sweet apples like Fuji, Honeycrisp, or Gala work well, as they add a nice natural sweetness. For a tangier flavor, you might try Granny Smith apples. Just make sure to peel and chop them before adding to the batter.
Can I make this recipe vegan?
Yes, you can make this apple cake vegan by substituting the eggs with flax eggs or chia eggs. To make a flax egg, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for a few minutes until it becomes gel-like. You can also use a non-dairy milk and maple syrup in place of the regular milk and honey.
How can I make this cake gluten-free?
To make this cake gluten-free, use certified gluten-free rolled oats. Be sure to check the labels of all other ingredients to ensure they are gluten-free as well. If you need to substitute the flour, consider using a gluten-free all-purpose flour blend.
Can I add other mix-ins to this cake?
Absolutely! You can add a variety of mix-ins to customize your apple cake. Consider adding raisins, dried cranberries, or a handful of dark chocolate chips for extra flavor. You can also include spices like ground ginger or cloves for a different twist. Just be mindful not to add too many mix-ins, as it might affect the texture of the cake.
Conclusion:
This Healthy Breakfast Oatmeal Apple Cake is not only easy to make but also a great way to enjoy a wholesome meal with the goodness of oats and apples. Perfect for busy mornings, it’s a delightful blend of flavors and textures that will keep you satisfied and energized throughout the day. Enjoy this nutritious cake warm out of the oven or as a tasty cold treat!
📖 Recipe:
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Healthy Breakfast Oatmeal Apple Cake
- Total Time: 50-55 minutes
- Yield: 9 servings
- Diet: Vegetarian
Description
Enjoy a nutritious start to your day with this Healthy Breakfast Oatmeal Apple Cake. Packed with wholesome rolled oats, fresh apples, and a blend of warm spices, this apple cake is perfect for a hearty and satisfying breakfast. It’s easy to make and offers a delightful mix of flavors that will keep you energized throughout the morning.
Ingredients
2 cups rolled oats
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
2 large apples, peeled and chopped
2 large eggs
1/4 cup honey or maple syrup
1 cup milk (dairy or non-dairy)
1 teaspoon vanilla extract
1/4 cup melted coconut oil or vegetable oil
1/4 cup chopped walnuts or pecans (optional)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9×9-inch baking dish or line it with parchment paper.
- Combine Dry Ingredients: In a large bowl, mix together the rolled oats, baking powder, ground cinnamon, ground nutmeg, and salt.
- Add Apples: Add the peeled and chopped apples to the dry mixture, tossing to coat.
- Mix Wet Ingredients: In another bowl, whisk together the eggs, honey or maple syrup, milk, vanilla extract, and melted coconut oil or vegetable oil.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and mix until well combined.
- Add Nuts (Optional): Fold in the chopped walnuts or pecans, if using.
- Bake: Pour the batter into the prepared baking dish and spread it evenly. Bake for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the cake to cool before slicing. Serve warm or at room temperature.
Notes
For a vegan version, substitute flax eggs or chia eggs for regular eggs.
To make gluten-free, use certified gluten-free rolled oats and check ingredient labels.
The cake can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 9 servings
- Calories: 200 kcal per serving
