Keto Peanut Butter Mousse

Name: Keto Peanut Butter Mousse
Prep time: 10 min
Total time: 40 min
Ingredients: 1 cup heavy cream; 1/4 cup creamy peanut butter (sugar-free); 2 tablespoons powdered erythritol (or sweetener of choice); 1 teaspoon vanilla extract; Optional: Chopped peanuts or sugar-free chocolate chips for topping

Isabella

🌟Life, Love, and Gastronomy 🍷

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If you’re on a keto diet and craving something sweet, this Keto Peanut Butter Mousse is the perfect solution. This creamy, rich dessert is not only easy to make but also low in carbs, making it an excellent choice for satisfying your sweet tooth without breaking your diet.

Ingredients:

1 cup heavy cream

1/4 cup creamy peanut butter (sugar-free)

2 tablespoons powdered erythritol (or sweetener of choice)

1 teaspoon vanilla extract

Optional: Chopped peanuts or sugar-free chocolate chips for topping

Directions:

Whip the Cream: In a large mixing bowl, beat the heavy cream using a hand mixer until soft peaks form. This will give your mousse its airy texture.

Mix the Peanut Butter: In a separate bowl, combine the peanut butter, powdered erythritol, and vanilla extract until smooth.

Fold Together: Gently fold the whipped cream into the peanut butter mixture. Be careful to combine until smooth and fluffy; you want to maintain that light texture!

Chill: Divide the mousse into serving bowls and chill in the refrigerator for at least 30 minutes before serving. This step allows the flavors to meld and the mousse to set.

Serve: If desired, top with chopped peanuts or sugar-free chocolate chips for added texture and flavor.

Serving Tips:

Chill Before Serving: Allow the mousse to chill for at least 30 minutes. This enhances the texture and flavors.

Presentation: Serve in individual bowls or dessert glasses for an elegant touch. Garnish with a dollop of whipped cream, chopped peanuts, or sugar-free chocolate chips.

Pairing: Consider pairing with a side of fresh berries or a small drizzle of sugar-free chocolate syrup for an extra indulgent experience.

Taste Test: Before serving, taste the mousse and adjust sweetness if needed by adding a bit more powdered erythritol.

Storage Tips:

Refrigeration: Store any leftovers in an airtight container in the refrigerator. The mousse will keep well for up to 3 days.

Freezing: While not ideal, you can freeze the mousse for up to a month. Thaw in the refrigerator overnight before serving.

Avoid Toppings: If you plan to store it, wait to add toppings like chopped peanuts or chocolate chips until just before serving. This keeps them fresh and crunchy.

Texture Changes: Keep in mind that freezing may alter the texture slightly; it might become a bit denser when thawed.

Related Recipes:

Keto Chocolate Pie

FAQs:

Can I use other sweeteners instead of erythritol?

Yes! You can substitute erythritol with other low-carb sweeteners like stevia, monk fruit, or allulose. Just be sure to adjust the amount based on the sweetness level of the sweetener you choose.

How do I make this mousse dairy-free?

To make a dairy-free version, substitute the heavy cream with a non-dairy whipped topping (like coconut whipped cream) and use a dairy-free peanut butter. Ensure that the ingredients you select are also low in carbs.

Can I make this mousse ahead of time?

Absolutely! The mousse can be made a day in advance and stored in the refrigerator. Just be sure to keep it covered to maintain freshness. It’s a great make-ahead dessert for gatherings!

How can I make this mousse more chocolatey?

For a chocolate twist, you can add unsweetened cocoa powder or sugar-free chocolate syrup to the peanut butter mixture. Start with 1-2 tablespoons of cocoa powder and adjust to your taste!

Conclusion:

This Keto Peanut Butter Mousse is not just a dessert; it’s a guilt-free indulgence that you can enjoy any time you’re in the mood for something sweet. With its rich peanut flavor and creamy texture, it’s sure to become a favorite in your keto dessert repertoire. Give it a try and treat yourself to a delightful dessert that won’t derail your diet!

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