Are you looking for a delicious, nutritious meal that comes together in a flash? This Pasta with Spinach recipe is not only quick and easy to make but also bursting with fresh flavors. Packed with garlic and vibrant greens, it’s a perfect choice for a weeknight dinner or a light lunch. Let’s dive into this delightful dish!
Ingredients:
12 oz pasta (spaghetti, penne, or your choice)
2 tablespoons olive oil
3 cloves garlic, minced
10 oz fresh spinach, roughly chopped
1/2 teaspoon red pepper flakes (optional for a kick)
Salt and pepper, to taste
1/4 cup grated Parmesan cheese (optional, for serving)
1/4 cup pasta water (reserved)
Directions:
Cook the Pasta: Start by cooking the pasta according to package instructions. Be sure to reserve 1/4 cup of the pasta water before draining. Once drained, set the pasta aside.
Sauté Garlic: While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes (if using), sautéing for 1-2 minutes until fragrant.
Add Spinach: Toss in the chopped spinach and cook for 2-3 minutes, stirring occasionally, until wilted.
Combine Ingredients: Add the cooked pasta to the skillet along with the reserved pasta water. Toss everything together, allowing the pasta to soak up the delicious flavors.
Season and Serve: Season with salt and pepper to taste. Serve immediately with grated Parmesan cheese on top if desired.
Serving Tips:
Presentation: Serve the pasta in a large bowl or individual plates. A sprinkle of freshly grated Parmesan cheese on top adds a beautiful finishing touch.
Garnishes: Consider garnishing with fresh herbs like basil or parsley for added color and flavor. A squeeze of lemon juice can also brighten the dish.
Pairing: This pasta pairs well with a simple side salad or crusty bread. A glass of white wine, like Sauvignon Blanc, complements the flavors beautifully.
Storage Tips:
Refrigeration: Store leftover pasta in an airtight container in the refrigerator. It should be consumed within 3-4 days for the best quality.
Freezing: If you want to freeze leftovers, place the pasta in a freezer-safe container or bag. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and then heat in a skillet or microwave.
Reheating: When reheating, add a splash of water or olive oil to help revive the pasta’s texture and prevent it from drying out.
Serving Size: If you plan to serve this dish for meal prep, consider portioning it into individual servings before storing for convenience.
Related Recipes:
- Chicken and Spinach Casserole with Cream Cheese
- Cheesy Spinach Stuffed Chicken Breasts
- Creamy Garlic Chicken Pasta
FAQs:
Conclusion:
This Pasta with Spinach recipe is your go-to for a fast, healthy meal that doesn’t skimp on flavor. With just a handful of ingredients and minimal prep time, you can enjoy a satisfying dish that’s perfect for any occasion. Give it a try tonight, and savor the deliciousness in under 20 minutes.
📖 Recipe:
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Pasta with Spinach
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Enjoy this quick and easy Pasta with Spinach, a healthy dish packed with fresh garlic and vibrant greens. Ready in under 20 minutes, it’s perfect for a nutritious weeknight dinner!
Ingredients
12 oz pasta (spaghetti, penne, or your choice)
2 tablespoons olive oil
3 cloves garlic, minced
10 oz fresh spinach, roughly chopped
1/2 teaspoon red pepper flakes (optional)
Salt and pepper, to taste
1/4 cup grated Parmesan cheese (optional, for serving)
1/4 cup pasta water (reserved)
Instructions
- Cook the pasta according to package instructions, reserving 1/4 cup of pasta water before draining. Set aside.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and red pepper flakes (if using) and sauté for 1-2 minutes until fragrant.
- Add chopped spinach and cook for 2-3 minutes until wilted.
- Combine the cooked pasta with the spinach mixture, adding the reserved pasta water. Toss to combine.
- Season with salt and pepper to taste, and serve immediately with grated Parmesan cheese if desired.
Notes
For added protein, stir in cooked chicken, shrimp, or chickpeas.
Feel free to customize with your favorite herbs or veggies.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal per serving