Salmon Burrito Bowl

A flavorful and nutritious Salmon Burrito Bowl packed with fresh veggies, brown rice, and a zesty lime dressing. This dish is perfect for a quick, satisfying, and wholesome meal that delivers bold flavors and essential nutrients in every bite.

Why I Love This Recipe

I love how this salmon burrito bowl brings together fresh, vibrant ingredients with smoky, spiced salmon and a creamy, tangy dressing. It’s a well-balanced meal that is high in protein, fiber, and healthy fats, making it both delicious and nourishing. Plus, it’s easy to customize based on what I have on hand, and it comes together in just 25 minutes—perfect for busy weeknights or meal prep.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 salmon fillets

1 tablespoon olive oil

1 teaspoon chili powder

1/2 teaspoon cumin

1/2 teaspoon smoked paprika

Salt and pepper to taste

1 cup black beans, drained and rinsed

2 cups cooked brown rice

1 cup corn kernels (fresh or frozen)

1 cup cherry tomatoes, halved

1/2 red onion, finely chopped

1 avocado, sliced

1/4 cup fresh cilantro, chopped

1 lime, cut into wedges

For the dressing:

1/4 cup Greek yogurt

1 tablespoon lime juice

1 teaspoon honey

1/2 teaspoon garlic powder

1/2 teaspoon cumin

Salt and pepper to taste

Directions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Rub the salmon fillets with olive oil, chili powder, cumin, smoked paprika, salt, and pepper.

Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.

While the salmon is baking, prepare the dressing by whisking together Greek yogurt, lime juice, honey, garlic powder, cumin, salt, and pepper.

In serving bowls, divide the cooked brown rice, black beans, corn, cherry tomatoes, and red onion.

Place the baked salmon on top and garnish with avocado slices and fresh cilantro.

Drizzle with the dressing and serve with lime wedges. Enjoy!

Servings and Timing

Prep Time: 10 minutes

Cooking Time: 15 minutes

Total Time: 25 minutes

Servings: 2 servings

Calories: 450 kcal per serving

Variations

Grain Swap: I sometimes swap brown rice for quinoa or cauliflower rice for a lower-carb option.

Protein Alternative: If I don’t have salmon, grilled shrimp, chicken, or tofu work great as substitutes.

Extra Heat: Adding diced jalapeños or a drizzle of hot sauce gives the bowl a spicy kick.

Different Dressings: A chipotle mayo or avocado-lime crema can replace the yogurt dressing for a new twist.

More Veggies: I love tossing in bell peppers, shredded lettuce, or sautéed mushrooms for extra crunch and flavor.

Storage/Reheating

Storage: I store leftovers in an airtight container in the fridge for up to 2 days. I keep the dressing separate to prevent the ingredients from getting soggy.

Reheating: To reheat, I warm the rice, beans, and salmon in the microwave for about 1-2 minutes. I add the fresh toppings and dressing afterward for the best texture.

Meal Prep Tip: I prepare all the components ahead of time and assemble fresh when ready to eat.

Related Recipes:

• One Pan Chicken Burrito Bowl
• Easy Chicken Burrito Casserole
• Best Beef and Cheese Burrito

FAQs

How do I know when the salmon is cooked?

The salmon is ready when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I use canned salmon?

Yes, but the texture will be different. I recommend using fresh or frozen salmon for the best results.

What can I use instead of Greek yogurt in the dressing?

Sour cream or a dairy-free yogurt alternative works well as a substitute.

Can I make this bowl ahead of time?

Yes! I prepare all the ingredients and store them separately, then assemble the bowl just before serving.

What other toppings can I add?

I sometimes add shredded cheese, salsa, guacamole, or pickled onions for extra flavor.

Conclusion

This salmon burrito bowl is a delicious, nutritious, and easy-to-make meal that works for any occasion. Whether I’m looking for a quick lunch, a filling dinner, or a meal prep option, this recipe never disappoints. With so many ways to customize it, I always have something exciting to look forward to!.

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