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3-Ingredient Chia Pudding


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  • Author: Isabella
  • Total Time: 2 hours 5 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

This 3-Ingredient Chia Pudding is creamy, simple, and easy to prepare ahead of time. Made with chia seeds, almond milk, and honey, it is perfect for breakfast, a snack, or a light dessert.


Ingredients

2 tablespoons chia seeds

1/2 cup almond milk

1 teaspoon honey


Instructions

  1. Add the chia seeds, almond milk, and honey to a jar or bowl.
  2. Stir well until fully combined.
  3. Let the mixture sit for 10 minutes, then stir again to prevent clumps.
  4. Cover and refrigerate for at least 2 hours or overnight.
  5. Stir before serving and add fruit, nuts, or granola if desired.

Notes

Use maple syrup or agave instead of honey for a vegan-friendly version.

Coconut milk creates a richer pudding, while oat milk adds natural sweetness.

Add vanilla extract, cinnamon, cocoa powder, berries, banana slices, or chopped nuts for extra flavor.

Store in an airtight container in the refrigerator for up to 4 days.

Serve cold and stir in a splash of milk if the pudding becomes too thick.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 155 kcal
  • Sugar: 6 g
  • Sodium: 85 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 8 g
  • Protein: 5 g
  • Cholesterol: 0 mg