Air Fryer Garlic Parmesan Chicken Skewers

Isabella

🌟Life, Love, and Gastronomy 🍷

Juicy Air Fryer Garlic Parmesan Chicken Skewers are marinated with bold garlic, Parmesan, and Italian herbs for a quick and flavorful meal. Perfect for busy weeknights or entertaining guests, this healthier alternative to traditional frying delivers crispy, tender chicken in just 22 minutes.

Why You’ll Love This Recipe

It’s incredibly easy and quick to prepare, ready in just 22 minutes.

The air fryer ensures the chicken is juicy on the inside and crispy on the outside.

Packed with bold flavors from garlic, Parmesan, and Italian herbs.

A healthier alternative to traditional frying.

Perfect for meal prep or entertaining guests.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 lb boneless, skinless chicken breasts, cut into bite-sized cubes

3 tablespoons olive oil

3 cloves garlic, minced

1/4 cup grated Parmesan cheese

1 teaspoon Italian seasoning

Wooden skewers (soaked in water for 30 minutes)

Directions

Prepare the Chicken: In a large bowl, mix the chicken cubes with olive oil, minced garlic, Parmesan cheese, Italian seasoning, paprika, salt, and black pepper. Toss to ensure the chicken is evenly coated.

Skewer the Chicken: Thread the seasoned chicken pieces onto the soaked wooden skewers, leaving small gaps between each piece for even cooking.

Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for 3-5 minutes.

Cook the Skewers: Place the chicken skewers in a single layer in the air fryer basket, making sure they don’t overlap. Cook for 10-12 minutes, flipping halfway through. The chicken should be golden and fully cooked (internal temperature of 165°F or 74°C).

Serve: Let the skewers rest for 2-3 minutes after removing them from the air fryer. Serve with your favorite dipping sauce or alongside a fresh salad.

Servings and Timing

Servings: 4 servings

Prep Time: 10 minutes

Cooking Time: 12 minutes

Total Time: 22 minutes

Variations

Spicy Kick: Add 1/2 teaspoon of cayenne pepper or red pepper flakes for some heat.

Herbaceous Flavor: Use fresh chopped parsley or basil instead of Italian seasoning.

Cheesy Twist: Sprinkle additional grated Parmesan on top after cooking.

Vegetarian Option: Substitute chicken with cubes of halloumi or firm tofu.

Different Protein: Use shrimp, turkey, or pork for a tasty variation.

Storage/Reheating

Storage: Store leftover skewers in an airtight container in the refrigerator for up to 3 days.

Reheating: Reheat in the air fryer at 350°F (175°C) for 3-4 minutes to retain the crispiness.

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FAQs

How do I prevent wooden skewers from burning in the air fryer?

Soak the wooden skewers in water for at least 30 minutes before use. This keeps them moist and less likely to burn.

Can I use metal skewers instead of wooden ones?

Yes, metal skewers work perfectly and do not require soaking.

Can I marinate the chicken overnight?

Absolutely! Marinating the chicken overnight enhances the flavors even more.

What dipping sauces go well with these skewers?

Ranch, garlic aioli, marinara, or a spicy sriracha mayo are all excellent choices.

Can I cook these skewers in the oven?

Yes, bake at 400°F (200°C) for 15-20 minutes, flipping halfway through.

Conclusion

Air Fryer Garlic Parmesan Chicken Skewers are a delicious, quick, and easy meal that’s perfect for any occasion. With minimal prep and bold flavors, this dish is a must-try. Whether for a family dinner or a party appetizer, these skewers will leave everyone asking for seconds.


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Air Fryer Garlic Parmesan Chicken Skewers


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  • Author: Isabella
  • Total Time: 22 minutes
  • Yield: 4 servings

Description

Juicy chicken bites marinated with garlic, Parmesan, and Italian herbs come together in this quick and flavorful air fryer recipe. These skewers are perfect for a busy weeknight meal or as a crowd-pleasing appetizer


Ingredients

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 lb boneless, skinless chicken breasts, cut into bite-sized cubes

3 tablespoons olive oil

3 cloves garlic, minced

1/4 cup grated Parmesan cheese

1 teaspoon Italian seasoning

Wooden skewers (soaked in water for 30 minutes)


Instructions

  1. Prepare the Chicken: In a large bowl, combine chicken cubes, olive oil, garlic, Parmesan, Italian seasoning, paprika, salt, and black pepper. Toss until evenly coated.
  2. Skewer the Chicken: Thread the marinated chicken onto soaked wooden skewers, leaving small gaps for even cooking.
  3. Preheat the Air Fryer: Set the air fryer to 375°F (190°C) and preheat for 3-5 minutes.
  4. Cook the Skewers: Arrange skewers in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway through. Ensure the internal temperature reaches 165°F (74°C).
  5. Serve: Let skewers rest for 2-3 minutes, then serve with a dipping sauce or fresh salad.

Notes

Soak wooden skewers to prevent burning.

Marinate chicken overnight for enhanced flavor.

For spicier skewers, add cayenne pepper or red pepper flakes.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer, Dinner
  • Method: Air Fryer
  • Cuisine: American, Italian

Nutrition

  • Serving Size: 4 servings
  • Calories: 210 kcal

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