Avocado Chocolate Mousse

Name: Avocado Chocolate Mousse
Prep time: 10 min
Total time: 40 min
Cuisine: American
Ingredients: 2 ripe avocados, peeled and pitted; 1/3 cup unsweetened cocoa powder; 1/3 cup maple syrup (adjust to taste); 1/4 cup almond milk (or any plant-based milk); 1 teaspoon vanilla extract; Pinch of salt; Fresh berries or whipped coconut cream (optional, for garnish)

Isabella

🌟Life, Love, and Gastronomy 🍷

Jump to Recipe

This creamy avocado chocolate mousse is a rich, velvety, and guilt-free dessert packed with healthy fats and deep chocolate flavor. It’s vegan, gluten-free, and incredibly quick to make—a perfect indulgence for anyone who loves chocolate without the guilt.

Why You’ll Love This Recipe

I love this recipe because it’s a healthier twist on a classic dessert. The avocados give the mousse an ultra-smooth texture while contributing heart-healthy fats. It’s naturally sweetened with maple syrup and completely dairy-free, making it a crowd-pleaser for various dietary needs. Plus, it takes less than 10 minutes to prepare!

Ingredients

2 ripe avocados, peeled and pitted

1/3 cup unsweetened cocoa powder

1/3 cup maple syrup (or adjust to taste)

1/4 cup almond milk (or any plant-based milk)

1 teaspoon vanilla extract

Pinch of salt

Fresh berries or whipped coconut cream (for garnish, optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

In a blender or food processor, I combine the avocados, cocoa powder, maple syrup, almond milk, vanilla extract, and salt. I blend everything until smooth and creamy.

I taste the mousse and adjust the sweetness or cocoa powder as needed. If the mixture is too thick, I add a little more almond milk, one teaspoon at a time, until it reaches the desired consistency.

Once blended, I transfer the mousse into serving bowls or glasses and let it chill in the refrigerator for at least 30 minutes to set and enhance the flavors.

Before serving, I garnish the mousse with fresh berries, whipped coconut cream, or a sprinkle of cocoa powder for an elegant touch.

Servings and Timing

Servings: 4

Prep Time: 10 minutes

Chill Time: 30 minutes

Total Time: 40 minutes

Variations

Sweeteners: I sometimes swap maple syrup for agave nectar or honey (if not vegan) for a different flavor profile.

Add-ins: Adding a tablespoon of nut butter, like almond or peanut, gives the mousse a nutty twist.

Toppings: Try shredded coconut, chopped nuts, or a drizzle of melted dark chocolate instead of berries or whipped coconut cream.

Spices: A dash of cinnamon or a pinch of cayenne pepper can add warmth or a spicy kick.

Milk Options: Swap almond milk for oat, coconut, or soy milk based on your preference.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days. This mousse is best served cold, so there’s no need to reheat it. If it firms up too much, I stir it gently before serving to restore the creamy consistency.

Related Recipes:

4-Ingredient Peanut Butter Mousse

FAQs

Can I use a different sweetener?

Yes, you can use agave nectar, honey (if not vegan), or even date syrup to sweeten the mousse. Adjust the quantity to suit your taste.

Can I freeze this mousse?

While I prefer enjoying it fresh, you can freeze the mousse for up to a month. Let it thaw in the refrigerator before serving and stir to restore its creamy texture.

Can I make this ahead of time?

Absolutely! I find that the flavors deepen if the mousse is prepared a day in advance and chilled. Just store it in the fridge and garnish it before serving.

What type of cocoa powder works best?

I use unsweetened cocoa powder, but Dutch-processed cocoa powder also works well, giving the mousse a richer chocolate flavor.

Can I substitute avocados with something else?

For a similar creamy texture, you could use silken tofu or bananas, but the taste and nutritional profile will differ.

Conclusion

This avocado chocolate mousse is a simple, delicious, and wholesome dessert that I enjoy making whenever I crave something sweet yet healthy. It’s indulgent without being heavy, and its versatility makes it easy to adapt to personal preferences. Try it today and enjoy a guilt-free treat that satisfies your chocolate cravings.

📖 Recipe: