This rich and creamy Avocado Chocolate Pudding is a decadent dessert with a healthy twist. Packed with the goodness of avocados and naturally sweetened, it offers all the indulgence of traditional chocolate pudding without the guilt. It’s smooth, chocolaty, and easy to make—a dessert you’ll keep coming back to!
Why You’ll Love This Recipe
I love how this pudding strikes the perfect balance between health and indulgence. The creamy texture from ripe avocados is pure bliss, and it’s sweetened naturally with maple syrup or honey, making it a nutritious alternative to store-bought puddings. It’s also versatile—you can top it with fresh fruits, nuts, or whipped cream to suit your taste. Plus, it’s ready in minutes with just a blender or food processor!
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 ripe avocados, peeled and pitted
1/4 cup unsweetened cocoa powder
1/4 cup maple syrup or honey (adjust to taste)
1 teaspoon vanilla extract
1/4 cup milk (dairy or non-dairy, like almond or oat milk)
A pinch of salt
Optional toppings: Fresh berries, whipped cream, or chopped nuts
Directions
Blend the Ingredients:
In a blender or food processor, I combine the avocados, cocoa powder, maple syrup, milk, vanilla extract, and salt.
Blend Until Smooth:
I blend the mixture until it’s completely smooth and creamy, occasionally scraping down the sides to ensure everything is fully incorporated.
Adjust Sweetness:
After blending, I taste the pudding and adjust the sweetness by adding more maple syrup or honey if needed. Then, I blend it again.
Chill:
I transfer the pudding into serving bowls or jars and refrigerate it for at least 30 minutes. This helps the flavors meld and allows the pudding to thicken.
Serve:
Before serving, I like to add my favorite toppings, such as fresh berries, nuts, or a dollop of whipped cream.
Servings and Timing
Servings: 2–4
Prep Time: 10 minutes
Chill Time: 30 minutes
Variations
Extra Chocolatey: I add 1–2 tablespoons of melted dark chocolate for a richer flavor.
Thinner Pudding: For a lighter texture, I add a splash of extra milk while blending.
Flavor Boost: Using Dutch-processed cocoa powder creates a more intense chocolate taste.
Keto-Friendly: Replace the maple syrup with a keto-approved sweetener like erythritol.
Storage/Reheating
I store leftover pudding in an airtight container in the refrigerator for up to 2 days. While it’s best served chilled, I avoid freezing as it can alter the creamy texture. Since the pudding thickens over time, I like to stir in a splash of milk before serving if needed.
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FAQs
Can I make this pudding ahead of time?
Yes, this pudding can be made up to a day in advance. Just store it in the fridge in an airtight container, and give it a good stir before serving.
Can I use a different sweetener?
Absolutely! I like using maple syrup or honey, but agave syrup, coconut sugar, or a low-carb sweetener like stevia works too.
What’s the best way to avoid an avocado taste?
Using ripe avocados and enough cocoa powder and vanilla extract masks any avocado flavor, leaving just creamy chocolaty goodness.
Can I use frozen avocado?
Yes, but I recommend letting the avocado thaw completely before blending to ensure a smooth texture.
How can I make this vegan?
Simply use a plant-based milk (like almond or oat milk) and maple syrup as the sweetener to keep it vegan-friendly.
Conclusion
This Avocado Chocolate Pudding is a game-changer for anyone looking for a healthier dessert option. It’s creamy, indulgent, and customizable, making it perfect for any occasion. Whether I’m craving a quick chocolate fix or want to impress guests with a unique treat, this pudding always delivers. Try it once, and you’ll see why it’s a keeper in my recipe collection.
📖 Recipe:
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Avocado Chocolate Pudding
- Total Time: 40 minutes
- Yield: 2–4 servings
- Diet: Vegetarian
Description
Indulge guilt-free with this creamy and rich Avocado Chocolate Pudding! Packed with the goodness of ripe avocados, naturally sweetened with maple syrup or honey, and a decadent chocolaty taste, this healthy dessert is quick, easy, and perfect for any occasion. A versatile, nutritious treat that’s vegan and keto-friendly with simple tweaks.
Ingredients
2 ripe avocados, peeled and pitted
1/4 cup unsweetened cocoa powder
1/4 cup maple syrup or honey (adjust to taste)
1/4 cup milk (dairy or non-dairy, like almond or oat milk)
1 teaspoon vanilla extract
A pinch of salt
Optional toppings: Fresh berries, whipped cream, or chopped nuts
Instructions
- Blend the Ingredients:
Combine avocados, cocoa powder, maple syrup, milk, vanilla extract, and salt in a blender or food processor. - Blend Until Smooth:
Blend until the mixture is creamy, occasionally scraping down the sides to ensure full incorporation. - Adjust Sweetness:
Taste the pudding and adjust sweetness if needed by adding more maple syrup or honey, then blend again. - Chill:
Transfer the pudding into serving bowls or jars and refrigerate for at least 30 minutes to thicken and develop flavors. - Serve:
Add toppings of your choice, such as fresh berries, nuts, or whipped cream, and enjoy!
Notes
For a richer flavor, add 1–2 tablespoons of melted dark chocolate.
To make it thinner, add extra milk while blending.
Use Dutch-processed cocoa powder for an intense chocolate flavor.
Make it keto-friendly by replacing maple syrup with erythritol or a low-carb sweetener.
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2–4 servings
