Description
Enjoy a comforting bowl of Creamy Pumpkin Pasta with Spinach, a perfect fall dish that combines the rich, earthy flavors of pumpkin with a velvety cream sauce. This easy-to-make pasta is enhanced with fresh spinach, offering a nutritious and delicious meal ideal for cozy dinners. Ready in just 25 minutes, this recipe is a must-try for lovers of seasonal, wholesome dishes.
Ingredients
12 oz pasta (penne, rigatoni, or your favorite shape)
1 tablespoon olive oil
3 cloves garlic, minced
1 cup pumpkin puree
1/2 cup heavy cream or coconut milk
1/4 cup vegetable broth
1/4 teaspoon ground nutmeg
Salt and pepper to taste
2 cups fresh spinach
1/4 cup grated Parmesan cheese (optional)
Fresh basil or parsley for garnish
Instructions
- Cook the Pasta: Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.
- Make the Sauce: Heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant. Stir in pumpkin puree, heavy cream (or coconut milk), vegetable broth, nutmeg, salt, and pepper. Simmer for 5 minutes until slightly thickened.
- Add Spinach: Add fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
- Combine: Add the cooked pasta to the skillet and toss to coat with the sauce. Adjust consistency with reserved pasta water if needed.
- Serve: Garnish with Parmesan cheese (if using) and fresh basil or parsley before serving.
Notes
For a dairy-free version, use coconut milk instead of heavy cream and omit the Parmesan cheese.
If the sauce thickens too much during storage or reheating, add a splash of water or broth to loosen it.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 370 kcal
Keywords: Creamy pumpkin pasta, pumpkin pasta recipe, fall pasta dishes, spinach pasta, easy pasta recipes, comforting fall meals