Crispy Mashed Potato Fries

Isabella

📖Life, Love, and Gastronomy 📖

Golden and crispy on the outside, soft and fluffy on the inside—these mashed potato fries are a game-changing twist on traditional fries. I make them anytime I’ve got leftover mashed potatoes hanging around, and they always turn out irresistible. Whether I fry, bake, or air-fry them, these fries hit that sweet spot between comfort food and clever kitchen hack.

Why You’ll Love This Recipe

I love how this recipe transforms simple mashed potatoes into something that tastes like it took way more effort. These fries are crispy, snackable, and full of flavor thanks to a few pantry staples. They’re gluten-free and vegan friendly, and I can even make them oil-free if I’m baking or air-frying. Plus, the kids devour them every time—which is a win on its own.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 cups cold mashed potatoes (unsweetened, plain or lightly seasoned)

1/3 cup flour (all-purpose or gluten-free)

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon black pepper

1/2 teaspoon salt

1 tablespoon nutritional yeast (optional for cheesy flavor)

Oil for frying or spray for baking/air frying

Directions

I start by mixing the mashed potatoes, flour, garlic powder, onion powder, salt, pepper, and nutritional yeast (if using) in a large bowl until a soft dough forms.

Then, I roll out the dough on parchment paper to about 1/2 inch thick.

Using a knife or pizza cutter, I slice the dough into fry-shaped strips.

For frying: I heat oil in a deep pan over medium-high heat. Once hot, I fry the strips in batches for 2–3 minutes per side until they’re golden and crispy. After frying, I drain them on paper towels.

For baking: I preheat the oven to 425°F (220°C), lay the fries on a parchment-lined baking sheet, spray with oil, and bake for 20–25 minutes, flipping halfway through.

For air frying: I preheat the air fryer to 400°F (200°C), arrange the fries in a single layer, spray with oil, and cook for 10–15 minutes, shaking halfway.

I serve them hot with ketchup, vegan mayo, or whatever dip I’m craving.

Servings and timing

Servings: 4

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: Approximately 160 kcal per serving

Variations

I sometimes add finely chopped herbs like chives or parsley into the dough for an herby kick.

For a cheesy version, I use more nutritional yeast or even vegan cheese shreds.

I love adding a pinch of smoked paprika or chili flakes for a spicy twist.

To keep them completely oil-free, I skip the spray altogether when baking or air frying—just keep an eye on them so they don’t dry out.

Storage/Reheating

If I have leftovers (which is rare), I store them in an airtight container in the fridge for up to 3 days. To reheat, I pop them back into the oven or air fryer at 375°F (190°C) for about 5–7 minutes until they’re crispy again. I avoid microwaving since it makes them soggy.

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FAQs

How do I make sure the fries hold their shape while cooking?

I make sure my mashed potatoes are cold and not too wet. If the dough feels sticky, I add a little more flour until it’s workable.

Can I make the dough ahead of time?

Yes, I often make the dough a day in advance and keep it wrapped in the fridge. When I’m ready, I just roll it out and cook.

What kind of potatoes work best for this recipe?

I prefer using starchy potatoes like Russets or Yukon Golds—they give a fluffier texture and hold together well.

Can I freeze these mashed potato fries?

Absolutely. I freeze them after cutting but before cooking. I lay them flat on a baking sheet to freeze individually, then transfer to a bag. When I’m ready, I cook them straight from frozen—no thawing needed.

Do I need to peel the potatoes before making the mashed base?

Not necessarily. If I already made mashed potatoes with skins on, I still use them in this recipe. The texture might be a bit more rustic, but I like it that way.

Conclusion

These crispy mashed potato fries are my go-to when I want something comforting yet easy. They turn leftovers into a snack or side dish that everyone loves. Whether I fry them for ultimate crispiness or bake them for a lighter bite, they always deliver that perfect mix of golden crunch and fluffy center.


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Crispy Mashed Potato Fries


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  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Crispy mashed potato fries are a delicious twist on traditional fries—golden and crunchy on the outside, soft and fluffy inside. Made from leftover mashed potatoes, they’re easy, versatile, and can be fried, baked, or air-fried for a healthier option.


Ingredients

2 cups cold mashed potatoes (unsweetened, plain or lightly seasoned)

1/3 cup flour (all-purpose or gluten-free)

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon nutritional yeast (optional for cheesy flavor)

Oil for frying or spray for baking/air frying


Instructions

  1. In a large bowl, mix together the mashed potatoes, flour, garlic powder, onion powder, salt, pepper, and nutritional yeast (if using) until a soft dough forms.
  2. Roll out the dough on parchment paper to about 1/2 inch thick.
  3. Slice the dough into fry-shaped strips using a knife or pizza cutter.
  4. For frying: Heat oil in a deep pan over medium-high heat. Fry the strips in batches for 2–3 minutes per side until golden and crispy. Drain on paper towels.
  5. For baking: Preheat oven to 425°F (220°C). Place fries on a parchment-lined baking sheet, spray with oil, and bake for 20–25 minutes, flipping halfway.
  6. For air frying: Preheat air fryer to 400°F (200°C). Arrange fries in a single layer, spray with oil, and cook for 10–15 minutes, shaking halfway.
  7. Serve hot with your favorite dip like ketchup or vegan mayo.

Notes

Add herbs like chives or parsley for extra flavor.

Use more nutritional yeast or vegan cheese for a cheesy version.

Add smoked paprika or chili flakes for a spicy twist.

Skip oil spray for an oil-free version—just watch closely while cooking.

Store leftovers in the fridge for up to 3 days and reheat in oven or air fryer for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Fried, Baked, or Air Fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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