Crispy Smashed Sweet Potatoes

Name: Crispy Smashed Sweet Potatoes
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American
Ingredients: 4 medium sweet potatoes, peeled and cut into thick rounds; 2 tablespoons olive oil; 1 tablespoon honey; Salt and pepper to taste; Fresh parsley for garnish (optional); For the Garlic Yogurt Dipping Sauce:; 1/2 cup plain yogurt; 1 teaspoon garlic powder (or 1 clove fresh garlic, minced); 1 tablespoon lemon juice; Salt to taste

Isabella

🌟Life, Love, and Gastronomy 🍷

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These crispy smashed sweet potatoes are a perfect balance of flavors, with a sweet and tender inside and a crispy, golden outside. They make a delightful snack or a side dish, especially when paired with a tangy garlic yogurt dipping sauce. It’s a simple and satisfying recipe that’s sure to impress anyone who loves a combination of textures and tastes.

Why You’ll Love This Recipe

I love how these crispy smashed sweet potatoes combine both savory and sweet elements. The crispy edges offer a satisfying crunch, while the insides are soft and creamy, with a hint of sweetness. The drizzle of honey adds a touch of natural sweetness that pairs wonderfully with the zesty garlic yogurt dipping sauce. It’s the perfect combination of flavors and textures. Plus, the recipe is easy to make and requires minimal ingredients, making it perfect for any occasion—whether it’s a quick snack or a side dish for dinner.

Ingredients

4 medium sweet potatoes, peeled and cut into thick rounds

2 tablespoons olive oil

1 tablespoon honey

Salt and pepper to taste

Fresh parsley for garnish (optional)

For the Garlic Yogurt Dipping Sauce:

1/2 cup plain yogurt

1 teaspoon garlic powder or 1 clove fresh garlic, minced

1 tablespoon lemon juice

Salt to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

I preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

I arrange the sweet potato slices on the baking sheet. I drizzle them with olive oil and sprinkle with salt and pepper. I roast them for about 25 minutes, or until the sweet potatoes are tender.

Once the sweet potatoes are tender, I gently smash each sweet potato slice using a fork or the bottom of a glass.

I drizzle honey over each smashed sweet potato slice and return them to the oven for an additional 15-20 minutes, or until the edges are crispy and golden.

While the sweet potatoes are baking, I prepare the garlic yogurt dipping sauce by combining the yogurt, garlic, lemon juice, and salt in a small bowl.

When the sweet potatoes are done, I remove them from the oven and garnish with fresh parsley (optional).

I serve the crispy smashed sweet potatoes hot with the garlic yogurt dipping sauce.

Servings and Timing

Servings: 4 servings

Prep Time: 10 minutes

Cooking Time: 45 minutes

Total Time: 55 minutes

Variations

Add spices: For extra flavor, I like to sprinkle some paprika, cumin, or chili powder on the sweet potatoes before roasting.

Swap the yogurt: If I want a dairy-free option, I swap the yogurt for a plant-based alternative like coconut yogurt or cashew cream.

Add cheese: Sometimes, I top the smashed sweet potatoes with crumbled feta or shredded cheddar for a cheesy twist.

Storage/Reheating

If I have leftovers, I store them in an airtight container in the refrigerator for up to 3 days. To reheat, I place the sweet potatoes back in a hot oven (around 375°F or 190°C) for 10-15 minutes to restore some of the crispiness. I can also reheat them in a skillet over medium heat for a few minutes on each side to get them crispy again.

Related Recipes:

Smashed Chickpea Avocado Dill Pickle Sandwiches

FAQs

How do I know when the sweet potatoes are done?

I check the sweet potatoes after 25 minutes of roasting. They should be tender when pierced with a fork. If they’re not quite there, I let them roast for a few more minutes until they’re soft enough to smash.

Can I use different types of potatoes?

While I recommend sweet potatoes for their flavor and texture, regular potatoes can work too. However, they may not have the same sweetness or crispiness as sweet potatoes.

Can I make the dipping sauce ahead of time?

Yes, I can prepare the garlic yogurt dipping sauce in advance and store it in the refrigerator for up to 2 days. Just give it a good stir before serving.

Can I freeze the smashed sweet potatoes?

I can freeze the smashed sweet potatoes before or after baking. To freeze, I place them on a baking sheet to freeze individually and then transfer them to a bag or container for long-term storage. To reheat, I bake them from frozen at 400°F for about 20-25 minutes.

How can I make the smashed sweet potatoes spicier?

If I like some heat, I can sprinkle red pepper flakes or a dash of hot sauce on the sweet potatoes before roasting or mix some chili powder into the garlic yogurt sauce.

Conclusion

These crispy smashed sweet potatoes are a fun and delicious way to enjoy sweet potatoes. The crispy texture on the outside and tender, sweet inside make them irresistible, and the garlic yogurt dipping sauce is the perfect complement. Whether as a snack or a side dish, I know this recipe will become a favorite in my kitchen.

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