Description
This Crunchy Ramen Noodle Salad combines the flavors and textures of toasted nuts, sesame seeds, and crushed ramen noodles, all tossed in a sweet, tangy dressing. Perfect for potlucks or as a refreshing side dish, it’s an Asian-inspired salad that’s easy to make and packed with crunch and flavor.
Ingredients
Ramen and Seeds Mix
2 packages (3 ounces each) ramen noodles, any flavor (discard seasoning packet)
½ cup sliced almonds
½ cup sunflower seeds
¼ cup sesame seeds
Dressing
½ cup vegetable oil
¼ cup rice vinegar
¼ cup soy sauce
2 tablespoons honey
2 cloves garlic, minced
1 teaspoon grated fresh ginger
¼ teaspoon red pepper flakes (optional)
Salad Base
4 cups shredded cabbage or coleslaw mix
2 green onions, thinly sliced
¼ cup chopped fresh cilantro (optional)
Instructions
- Toast Nuts and Seeds: Preheat oven to 350°F (175°C). Spread almonds, sunflower seeds, and sesame seeds on a baking sheet. Toast for 5–7 minutes or until lightly golden. Remove and let cool.
- Prepare Ramen Noodles: Crush the ramen noodles by placing them in a resealable plastic bag and using a rolling pin or flat side of a meat mallet.
- Make the Dressing: In a bowl, whisk together vegetable oil, rice vinegar, soy sauce, honey, minced garlic, grated ginger, and red pepper flakes (if desired).
- Assemble the Salad: In a large bowl, combine shredded cabbage or coleslaw mix, green onions, cilantro (optional), toasted nuts and seeds, and crushed ramen noodles.
- Add Dressing: Pour dressing over the salad and toss until well coated.
- Chill and Serve: Cover and refrigerate for at least 30 minutes to let flavors meld. Serve chilled.
Notes
Make-Ahead Tip: To maintain maximum crunch, store the crushed ramen noodles, toasted nuts and seeds, and dressing separately. Assemble just before serving.
Substitution Options: Swap vegetable oil with sesame oil for a deeper flavor, or add shredded carrots for extra color and texture.
- Prep Time: 15 minutes
- Cook Time: 5–7 minutes
- Category: Salad
- Method: No-Cook, Tossed
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 6 servings
- Calories: 280 kcal