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Date & Walnut Cookies


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  • Author: Isabella
  • Total Time: 27 minutes
  • Yield: 12 cookies
  • Diet: Vegetarian

Description

Soft and naturally sweet cookies made with hearty oats, rich dates, and crunchy walnuts for a wholesome and satisfying treat.


Ingredients

1 cup oat flour (or finely ground rolled oats)

1/2 tsp baking soda

1/2 tsp cinnamon

1/4 tsp salt

1/2 cup pitted dates, soaked in warm water for 10 minutes

1/4 cup coconut oil or olive oil

1 egg

1 tsp vanilla extract

1/2 cup chopped walnuts


Instructions

  1. Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper.
  2. Drain the soaked dates and blend them into a smooth paste using a food processor.
  3. In a mixing bowl, combine the oat flour, baking soda, cinnamon, and salt.
  4. In another bowl, whisk together the date paste, oil, egg, and vanilla extract until smooth.
  5. Gradually add the wet mixture to the dry ingredients and mix until a soft dough forms.
  6. Fold in the chopped walnuts until evenly distributed.
  7. Scoop tablespoon-sized portions of dough onto the prepared tray and gently flatten each one.
  8. Bake for 10–12 minutes, until the edges turn lightly golden.
  9. Allow the cookies to cool on the tray for a few minutes before transferring to a wire rack to cool completely.

Notes

Add dark chocolate chips for a richer flavor variation.

Substitute walnuts with almonds or pecans if desired.

Use a flax egg instead of a regular egg for a vegan alternative.

Store in an airtight container at room temperature for up to 3 days or refrigerate for up to 1 week.

Freeze for up to 2 months and thaw at room temperature before serving.

For crispier cookies, bake slightly longer and flatten more before baking.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120 kcal
  • Sugar: 8 g
  • Sodium: 70 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 15 mg