A light and creamy dessert that’s bursting with fruity goodness, this Dreamy Strawberry Fluff Salad is a nostalgic treat I love to whip up for warm-weather gatherings or when I’m simply craving something sweet and refreshing. Made with fresh strawberries, crushed pineapple, and pillowy whipped topping, it’s a no-bake favorite that comes together in minutes and chills to perfection.
Why You’ll Love This Recipe
I always reach for this recipe when I need something quick, easy, and guaranteed to please a crowd. It’s one of those desserts that feels indulgent without being heavy, and the combination of juicy fruit, fluffy creaminess, and sweet marshmallows hits all the right notes. Whether I’m heading to a potluck, planning a picnic, or just want a nostalgic sweet bite after dinner, this fluff salad never disappoints. It’s also totally customizable—ideal for making ahead and tailoring to what I have on hand.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 pound fresh strawberries, hulled and chopped
1(8 oz) tub whipped topping (like Cool Whip)
1(3.4 oz) package instant vanilla pudding mix
1 cup mini marshmallows
1 cup crushed pineapple, drained
1/2 cup sour cream or Greek yogurt
1/2 cup shredded sweetened coconut (optional)
1/4 cup chopped pecans or walnuts (optional)
Directions
In a large mixing bowl, I combine the whipped topping, sour cream (or Greek yogurt), and instant vanilla pudding mix. I stir it until it’s smooth and creamy.
I fold in the drained crushed pineapple and mini marshmallows until evenly mixed.
Then I gently add the chopped strawberries and stir just until combined—being careful not to overmix to keep the berries intact.
When I want extra texture, I stir in the coconut and chopped nuts.
I cover the bowl and refrigerate it for at least 1 hour before serving. This helps the flavors come together and gives the salad a refreshing chill.
I serve it cold, either as a light dessert or a sweet side dish.
Servings and timing
Servings: 6
Prep Time: 10 minutes
Chill Time: 1 hour
Total Time: 1 hour 10 minutes
Calories per Serving: 210 kcal
Variations
I sometimes swap the strawberries for other fresh berries like raspberries or blueberries.
For a tropical twist, I add mandarin oranges or use flavored whipped topping.
I skip the coconut and nuts when I want a smoother, fluffier texture—perfect for kids.
Greek yogurt gives a tangy edge, while sour cream offers a more traditional creamy flavor.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3 days. Since it contains fresh fruit and dairy, I don’t leave it out for long. I never freeze it—it changes the texture too much. If the salad gets a bit watery after a day or two, I just give it a quick stir to freshen it up.
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FAQs
How far in advance can I make strawberry fluff salad?
I usually make it the night before an event. It holds up well for 24 hours and gives the flavors plenty of time to blend.
Can I use frozen strawberries?
I prefer fresh strawberries for the best texture and flavor, but if I’m using frozen, I make sure to thaw and drain them completely to avoid extra moisture.
Is this recipe gluten-free?
Yes, most of the ingredients are naturally gluten-free. I always double-check the pudding mix and whipped topping to be safe.
Can I make it without marshmallows?
Absolutely. I’ve skipped the marshmallows when I wanted a less sweet version, and it still tasted great—just not as fluffy.
What can I use instead of whipped topping?
I’ve made this with homemade whipped cream in a pinch. Just make sure it’s stabilized with a bit of powdered sugar or gelatin so it holds its texture.
Conclusion
This Dreamy Strawberry Fluff Salad is the kind of sweet, simple recipe that brings smiles every time I serve it. It’s quick, no-fuss, and completely customizable to whatever mood I’m in or what I have on hand. Whether I serve it as a dessert or a fun side dish, it always disappears fast. Give it a try and make it your own—I promise it’ll become a favorite!
📖 Recipe:
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Dreamy Strawberry Fluff Salad
- Total Time: 1 hour 10 minutes
- Yield: 6 servings
- Diet: Gluten Free
Description
A light, creamy, and fruity no-bake dessert made with strawberries, pineapple, whipped topping, and marshmallows. Perfect for summer gatherings or a nostalgic treat.
Ingredients
1 pound fresh strawberries, hulled and chopped
1 (8 oz) tub whipped topping (like Cool Whip)
1 (3.4 oz) package instant vanilla pudding mix
1 cup mini marshmallows
1 cup crushed pineapple, drained
1/2 cup sour cream or Greek yogurt
1/2 cup shredded sweetened coconut (optional)
1/4 cup chopped pecans or walnuts (optional)
Instructions
- In a large mixing bowl, combine the whipped topping, sour cream (or Greek yogurt), and instant vanilla pudding mix. Stir until smooth and creamy.
- Fold in the drained crushed pineapple and mini marshmallows until evenly mixed.
- Gently add the chopped strawberries and stir just until combined, being careful not to overmix.
- If desired, stir in shredded coconut and chopped nuts for extra texture.
- Cover and refrigerate for at least 1 hour to chill and allow the flavors to blend.
- Serve cold as a dessert or sweet side dish.
Notes
Customize with other berries or fruits like raspberries, blueberries, or mandarin oranges.
Use Greek yogurt for a tangier taste or sour cream for a more traditional flavor.
Skip coconut and nuts for a smoother texture, especially for kids.
Do not freeze—refrigerate only and consume within 3 days.
Stir before serving if mixture becomes watery over time.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 21g
- Sodium: 85mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
