Discover a culinary gem with our Chicken and Cabbage Stir Fry—a fusion of Asian-inspired flavors in every bite. Tender chicken, crisp cabbage, and vibrant bell peppers come together in a savory symphony of soy and oyster sauces. Quick to prepare and bursting with nutrients, this dish is a delightful addition to any table. Elevate your dining experience with this sensational stir fry recipe today.
Why You’ll Love This Recipe
Quick and Easy: Ready in just 30 minutes, making it a great choice for busy days.
Healthy and Nutritious: Packed with lean protein, fiber-rich cabbage, and fresh vegetables.
Versatile: Easy to customize with different vegetables or protein options.
Deliciously Satisfying: A perfect balance of savory, slightly sweet, and umami flavors.
Minimal Ingredients: Uses pantry staples and fresh veggies for a wholesome meal
Ingredients:
1 pound boneless, skinless chicken breasts, thinly sliced
1 small head of cabbage, thinly sliced
3 green onions, chopped
1 bell pepper, thinly sliced
3 cloves garlic, minced
1 large carrot, julienned
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
2 tablespoons vegetable oil
1/2 teaspoon ground ginger
Salt and pepper, to taste
Sesame seeds, for garnish
Directions:
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken, season with salt and pepper, and cook for about 5-7 minutes until browned and cooked through. Remove the chicken and set aside.
In the same skillet, add the remaining tablespoon of vegetable oil. Stir in the minced garlic and cook for about 1 minute until fragrant.
Add the cabbage, carrot, and bell pepper to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
Return the cooked chicken to the skillet. Pour in the soy sauce, oyster sauce, sesame oil, and ground ginger. Stir well to combine, and cook for another 2-3 minutes to let the flavors meld.
Remove from heat and garnish with chopped green onions and sesame seeds before serving.
Servings and Timing
Servings: 4
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Variations
Protein Swap: Try shrimp, beef, or tofu instead of chicken for a different twist.
Extra Heat: Add red pepper flakes or a drizzle of sriracha for some spice.
More Veggies: Include mushrooms, snap peas, or broccoli for extra texture.
Gluten-Free Option: Use tamari instead of soy sauce to make this dish gluten-free.
Low-Carb Alternative: Serve over cauliflower rice instead of regular rice.
Storage and Reheating
Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Freezing: This stir fry can be frozen for up to 2 months. Let it cool completely before transferring it to a freezer-safe container.
Reheating: Warm in a skillet over medium heat with a splash of water or soy sauce to revive the flavors. Alternatively, microwave in short bursts, stirring in between.
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FAQs:
How do I keep the chicken tender in stir fry?
To keep the chicken tender, slice it thinly and cook it quickly over high heat. Avoid overcooking, as this can make it tough.
Can I make this dish ahead of time?
Yes, you can prep the vegetables and chicken ahead of time. Store them separately in the fridge until ready to cook.
What can I serve with Chicken and Cabbage Stir Fry?
This dish pairs well with steamed rice, noodles, or even a side of quinoa for a healthy option.
Can I use a different type of cabbage?
Absolutely! Napa cabbage or Savoy cabbage would work just as well in this stir fry.
Is this dish spicy?
No, this stir fry is mild, but you can add chili flakes, sriracha, or fresh chili peppers for extra heat.
Conclusion:
This dish is not only delicious but also versatile. Feel free to customize it with your favorite vegetables or adjust the seasonings to suit your taste preferences. Whether you’re cooking for yourself or feeding a crowd, this Chicken and Cabbage Stir Fry is sure to impress. Enjoy!
📖 Recipe:
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Chicken and Cabbage Stir Fry
- Total Time: 30 minutes
- Yield: Serves 4
- Diet: Gluten Free
Description
Indulge in the flavors of Asia with our tantalizing Chicken and Cabbage Stir Fry recipe. Bursting with tender chicken slices, crunchy vegetables, and savory seasonings, this dish promises a culinary journey that’s both delightful and nutritious. Quick and easy to prepare, it’s the perfect solution for busy weeknights when time is of the essence.
Ingredients
1 pound boneless, skinless chicken breasts
1 small head of cabbage
1 large carrot
1 bell pepper
3 green onions
3 cloves garlic
Soy sauce, oyster sauce, sesame oil, vegetable oil
Ground ginger
Salt and pepper
Sesame seeds (for garnish)
Instructions
- Slice the chicken thinly and prepare the vegetables by thinly slicing the cabbage, juliennening the carrot, and thinly slicing the bell pepper.
- Heat vegetable oil in a large skillet or wok and cook the chicken until browned and cooked through. Set aside.
- In the same skillet, sauté minced garlic until fragrant, then add the cabbage, carrot, and bell pepper. Stir-fry until tender-crisp.
- Return the cooked chicken to the skillet, then add soy sauce, oyster sauce, sesame oil, and ground ginger. Stir to combine and cook until heated through.
- Garnish with chopped green onions and sesame seeds before serving.
Notes
Feel free to customize this recipe by adding your favorite vegetables or adjusting the seasonings to suit your taste preferences. It’s a versatile dish that’s sure to please the whole family!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: Serves 4
