Flourless Sweet Potato Brownies

Isabella

🌟Life, Love, and Gastronomy 🍷

Rich, fudgy, and irresistibly chocolaty, these flourless sweet potato brownies are a healthier twist on a classic treat. Made with wholesome ingredients like sweet potatoes and almond butter, they’re the perfect guilt-free indulgence.

Why You’ll Love This Recipe

Healthier Choice: These brownies are flourless, naturally sweetened, and packed with nutritious sweet potatoes.

Easy to Make: With just a few simple ingredients and one bowl, this recipe is straightforward and hassle-free.

Rich and Fudgy: Despite being healthier, these brownies deliver a decadent texture and flavor.

Customizable: You can easily adapt the recipe to suit dietary needs or preferences.

Perfect for All Occasions: From an afternoon snack to a dessert table centerpiece, these brownies shine.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 cup mashed cooked sweet potato (about 1 large sweet potato)

1/2 cup almond butter (or peanut butter)

1/4 cup cocoa powder

1/4 cup maple syrup (or honey)

1 teaspoon vanilla extract

1/2 teaspoon baking soda

1/4 teaspoon salt

1/3 cup dark chocolate chips

Directions

Preheat the oven to 350°F (175°C). Grease or line an 8×8-inch baking pan with parchment paper.

In a large mixing bowl, combine the mashed sweet potato, almond butter, cocoa powder, maple syrup, vanilla extract, baking soda, and salt. Mix until smooth and well combined.

Fold in the dark chocolate chips.

Pour the batter into the prepared pan and spread it out evenly.

Bake for 20-25 minutes, or until the top is set and a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine).

Allow the brownies to cool completely in the pan before slicing into squares.

Servings and Timing

Servings: 9 brownies

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Variations

Nut-Free: Substitute almond or peanut butter with sunflower seed butter for a nut-free version.

Sweeter: Add an extra tablespoon of maple syrup or honey for a touch more sweetness.

Texture Boost: Stir in chopped nuts, shredded coconut, or additional chocolate chips.

Gluten-Free Topping: Sprinkle with a gluten-free powdered sugar or drizzle with melted dark chocolate.

Spicy Twist: Add a pinch of cayenne pepper or cinnamon for a unique flavor profile.

Storage/Reheating

Storage: Keep the brownies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.

Freezing: Store the brownies in a freezer-safe container or bag for up to 3 months. Thaw at room temperature before serving.

Reheating: If you prefer warm brownies, microwave them for 10-15 seconds before enjoying.

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FAQs

Can I use canned sweet potato puree?

Yes, canned sweet potato puree works perfectly. Just ensure it’s unsweetened and free of additives.

Can I substitute cocoa powder with another ingredient?

You can try using carob powder as a substitute, but it may slightly alter the taste.

Are these brownies vegan?

Yes, as long as you use maple syrup instead of honey and dairy-free chocolate chips.

Can I double the recipe?

Absolutely! Double the ingredients and use a 9×13-inch pan. Adjust the baking time slightly if needed.

How do I know when the brownies are done?

Insert a toothpick into the center. If it comes out with a few moist crumbs, the brownies are ready.

Conclusion

These flourless sweet potato brownies are a delightful way to enjoy a chocolatey treat while staying on the healthier side. With their rich flavor, simple preparation, and versatility, they’re bound to become a favorite in your recipe collection. Try them today and savor every bite!


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Flourless Sweet Potato Brownies


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  • Author: Isabella
  • Total Time: 35 minutes
  • Yield: 9 brownies
  • Diet: Gluten Free

Description

Rich and fudgy flourless sweet potato brownies made with wholesome ingredients like sweet potatoes and almond butter. Naturally sweetened, gluten-free, and easy to make, these healthier brownies are a guilt-free indulgence for any occasion.


Ingredients

1 cup mashed cooked sweet potato (about 1 large sweet potato)

1/2 cup almond butter (or peanut butter)

1/4 cup cocoa powder

1/4 cup maple syrup (or honey)

1 teaspoon vanilla extract

1/2 teaspoon baking soda

1/4 teaspoon salt

1/3 cup dark chocolate chips


Instructions

  1. Preheat the oven to 350°F (175°C). Grease or line an 8×8-inch baking pan with parchment paper.
  2. In a large mixing bowl, combine mashed sweet potato, almond butter, cocoa powder, maple syrup, vanilla extract, baking soda, and salt. Mix until smooth.
  3. Fold in dark chocolate chips.
  4. Spread the batter evenly into the prepared pan.
  5. Bake for 20-25 minutes, or until the top is set and a toothpick inserted into the center comes out mostly clean.
  6. Allow brownies to cool completely in the pan before slicing into squares.

Notes

For a nut-free version, use sunflower seed butter.

Adjust sweetness with additional maple syrup or honey.

Add texture with chopped nuts or shredded coconut.

Store in an airtight container at room temperature for 3 days, or refrigerate for up to a week.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 9 brownies
  • Calories: 150 kcal

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