A rich and velvety garlic cream sauce made with roasted garlic, cream, and a touch of parmesan, this Garlic Cream Sauce recipe is my go-to for upgrading pasta, vegetables, or even grilled proteins. With its deeply savory flavor and smooth texture, it adds instant comfort to any dish.
Why You’ll Love This Recipe
I love how simple yet indulgent this garlic cream sauce is. Roasting the garlic brings out its sweetness and mellows its sharpness, while the cream and parmesan create a luscious base. It’s versatile enough to pour over pasta, spoon onto veggies, or drizzle over grilled chicken or steak. I always keep this recipe on hand for a quick upgrade to everyday meals. Plus, it’s naturally gluten-free and easy to adapt for different dietary preferences.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 whole garlic bulb
1 tablespoon olive oil
2 tablespoons butter
1 small shallot, finely chopped
1 cup heavy cream
1/4 cup grated parmesan cheese
Salt, to taste
Black pepper, to taste
Pinch of nutmeg (optional)
Fresh parsley, chopped (for garnish)
Directions
I start by preheating the oven to 400°F (200°C).
Then I slice the top off the garlic bulb to expose the cloves, drizzle it with olive oil, wrap it in foil, and roast for 30–35 minutes until soft and golden.
While the garlic roasts, I melt butter in a saucepan over medium heat and sauté the chopped shallot until translucent, about 2–3 minutes.
Once the garlic is cool enough to handle, I squeeze the roasted cloves from their skins and mash them into a paste.
I stir the garlic paste into the saucepan and let it cook for about 1 minute.
Then I pour in the heavy cream, reduce the heat, and let it simmer gently for 5–7 minutes, stirring often.
I stir in the parmesan, season with salt and pepper, and add a pinch of nutmeg if I want a warm spice note. I let it cook another 2–3 minutes until it thickens.
After a final taste for seasoning, I serve it warm and garnish with fresh parsley.
Servings and timing
Servings: 4
Prep Time: 10 minutes
Cooking Time: 40 minutes
Total Time: 50 minutes
Calories: Approximately 210 kcal per serving
Variations
Dairy-Free: I swap the cream for full-fat coconut milk and use a plant-based butter and parmesan alternative.
Spicy: Sometimes I add a pinch of red pepper flakes for a little kick.
Lemon Garlic Sauce: I stir in a teaspoon of lemon juice at the end for a fresh, tangy finish.
Herbed Cream Sauce: I mix in fresh thyme or basil for a more herbaceous flavor.
Thicker Sauce: I let it simmer longer or add a touch more parmesan for extra richness.
Storage/Reheating
I store any leftover sauce in an airtight container in the fridge for up to 3 days. When I reheat it, I do so gently on the stovetop over low heat, adding a splash of cream or milk to loosen it up if it thickens too much. I don’t recommend freezing this sauce, as the texture may separate upon thawing.
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FAQs
How do I roast garlic without it burning?
I always wrap the garlic bulb tightly in foil and roast at 400°F. That protects it from direct heat and allows it to caramelize slowly without burning.
Can I make this sauce ahead of time?
Yes, I often make it a day ahead and reheat gently before serving. It tastes even better the next day as the flavors meld.
What pasta works best with garlic cream sauce?
I like pairing this sauce with fettuccine, linguine, or penne. The thick, creamy texture coats long and short noodles beautifully.
Can I use garlic powder instead of roasted garlic?
I don’t recommend it for this recipe. Roasted garlic gives a sweeter, richer flavor that garlic powder can’t match.
Is this sauce vegetarian?
Yes, as long as the parmesan is vegetarian-friendly (some brands use animal rennet, so I check the label).
Conclusion
This garlic cream sauce has become one of my favorite ways to elevate simple meals. It’s creamy, savory, and packed with mellow roasted garlic flavor. Whether I’m making a cozy pasta dinner or topping roasted vegetables, it always adds a comforting, gourmet touch.
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Garlic Cream Sauce
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- Author: Isabella
- Total Time: 50 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
A rich and velvety garlic cream sauce made with roasted garlic, cream, and parmesan. Perfect for elevating pasta, vegetables, or grilled proteins with its savory depth and creamy texture.
Ingredients
1 whole garlic bulb
1 tablespoon olive oil
2 tablespoons butter
1 small shallot, finely chopped
1 cup heavy cream
1/4 cup grated parmesan cheese
Salt, to taste
Black pepper, to taste
Pinch of nutmeg (optional)
Fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the top off the garlic bulb to expose the cloves, drizzle with olive oil, wrap in foil, and roast for 30–35 minutes until soft and golden.
- While the garlic roasts, melt butter in a saucepan over medium heat and sauté the chopped shallot until translucent, about 2–3 minutes.
- Once the garlic is cool enough to handle, squeeze the roasted cloves from their skins and mash into a paste.
- Add the garlic paste to the saucepan and cook for about 1 minute.
- Pour in the heavy cream, reduce heat, and let simmer gently for 5–7 minutes, stirring often.
- Stir in the parmesan, season with salt and pepper, and add a pinch of nutmeg if using. Cook for another 2–3 minutes until thickened.
- Taste and adjust seasoning as needed, then serve warm garnished with fresh parsley.
Notes
Store leftovers in the fridge for up to 3 days in an airtight container.
Reheat gently on the stovetop over low heat with a splash of cream or milk.
Not recommended for freezing as the texture may separate.
For a dairy-free version, use full-fat coconut milk and plant-based butter and cheese.
Add red pepper flakes for a spicy version, or a splash of lemon juice for brightness.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Sauce
- Method: Stovetop & Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 210
- Sugar: 1g
- Sodium: 160mg
- Fat: 21g
- Saturated Fat: 13g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 60mg







