Juicy Garlic Herb Chicken Kabobs are a perfect blend of tender chicken marinated in a fragrant garlic herb mixture, skewered with vibrant vegetables, and grilled to perfection. This healthy, protein-packed dish is easy to prepare, full of flavor, and ideal for any occasion. Perfect for barbecues, weeknight dinners, or gatherings!
Why You’ll Love This Recipe
Packed with vibrant flavors from fresh herbs and garlic.
Healthy, low-calorie, and loaded with protein and veggies.
Quick to make with minimal prep time and easy grilling.
Versatile enough to pair with a variety of sides like rice, salad, or pita bread.
A great option for gatherings or weeknight meals.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 ½ lbs chicken breast, cut into bite-sized pieces
1 red bell pepper, cut into chunks
1yellow bell pepper, cut into chunks
1 red onion, cut into wedges
1 zucchini, sliced into thick rounds
1/4 cup olive oil
3 cloves garlic, minced
1 tablespoon fresh rosemary, finely chopped
1 tablespoon fresh thyme leaves
2 tablespoons lemon juice
1 teaspoon dried oregano
1 teaspoon paprika
Salt and pepper to taste
Directions
In a small bowl, whisk together olive oil, garlic, lemon juice, rosemary, thyme, oregano, paprika, salt, and pepper.
Place the chicken pieces in a resealable plastic bag or a large bowl. Pour the marinade over the chicken, ensuring all pieces are well coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for a more intense flavor.
Preheat the grill to medium-high heat (about 375°F/190°C).
Thread the marinated chicken, bell peppers, onion, and zucchini onto skewers, alternating the ingredients for a colorful presentation.
Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until the chicken is fully cooked and the vegetables are slightly charred.
Serve immediately with your favorite sides like rice, salad, or a creamy dipping sauce.
Servings and Timing
Servings: 4
Prep Time: 20 minutes (plus 30 minutes marinating)
Cooking Time: 12 minutes
Total Time: 1 hour 2 minutes
Variations
Protein Swap: Use shrimp, tofu, or turkey instead of chicken for a different twist.
Vegetable Options: Add mushrooms, cherry tomatoes, or eggplant slices to the skewers.
Spicy Kick: Include a pinch of chili powder or red pepper flakes in the marinade.
Lemon Lovers: Add lemon zest to the marinade for an extra citrusy note.
Oven Option: If you don’t have a grill, bake the kabobs at 400°F (200°C) for about 15-20 minutes, turning halfway.
Storage/Reheating
Storage: Store leftover kabobs in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in a 350°F (175°C) oven for about 10 minutes or until warmed through, or use a microwave in short intervals. Avoid overcooking to maintain juiciness.
Related Recipes:
- One-Pan Garlic Herb Chicken with Potatoes & Green Beans
- Mexican Street Tacos
- Chicken Skewers in the Oven
FAQs
How do I know when the chicken is fully cooked?
The chicken is done when its internal temperature reaches 165°F (75°C). Use a meat thermometer for accuracy.
Can I prepare the kabobs ahead of time?
Yes, you can marinate the chicken and prep the vegetables up to a day in advance. Assemble the skewers just before grilling.
What if I don’t have fresh herbs?
You can substitute dried herbs. Use half the amount of dried rosemary and thyme since their flavors are more concentrated.
Can I make this recipe without a grill?
Absolutely! Use a grill pan on the stovetop or bake the kabobs in the oven at 400°F (200°C).
What dipping sauces go well with these kabobs?
I recommend tzatziki, garlic aioli, or a lemon yogurt sauce for a refreshing complement.
Conclusion
These Garlic Herb Chicken Kabobs are a flavorful and versatile dish that’s simple to make and sure to impress. Whether you’re hosting a barbecue or preparing a quick family dinner, they offer a delightful combination of tender chicken, fresh vegetables, and aromatic herbs. Give them a try and enjoy a burst of vibrant flavors in every bite.
📖 Recipe:
PrintGarlic Herb Chicken Kabobs
- Total Time: 1 hour 2 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Juicy chicken marinated in a fragrant garlic herb mixture, skewered with colorful vegetables, and grilled to perfection, these Garlic Herb Chicken Kabobs are a delicious and healthy meal option for any occasion. They’re easy to prepare, full of flavor, and a perfect way to incorporate fresh ingredients into your cooking.
Ingredients
1 ½ lbs chicken breast, cut into bite-sized pieces
1 red bell pepper, cut into chunks
1 yellow bell pepper, cut into chunks
1 red onion, cut into wedges
1 zucchini, sliced into thick rounds
1/4 cup olive oil
3 cloves garlic, minced
2 tablespoons lemon juice
1 tablespoon fresh rosemary, finely chopped
1 tablespoon fresh thyme leaves
1 teaspoon dried oregano
1 teaspoon paprika
Salt and pepper to taste
Instructions
- In a small bowl, whisk together olive oil, garlic, lemon juice, rosemary, thyme, oregano, paprika, salt, and pepper.
- Place chicken in a resealable bag or large bowl. Pour marinade over the chicken, ensuring all pieces are well coated. Cover and refrigerate for 30 minutes to 4 hours.
- Preheat the grill to medium-high heat (375°F/190°C).
- Thread chicken, bell peppers, onion, and zucchini onto skewers, alternating ingredients for a colorful presentation.
- Grill skewers for 10-12 minutes, turning occasionally, until chicken is fully cooked and vegetables are slightly charred.
- Serve immediately with sides like rice, salad, or a creamy dipping sauce.
Notes
Marinate chicken longer for more intense flavor (up to 4 hours).
Use metal or pre-soaked wooden skewers to prevent burning.
If you don’t have a grill, bake at 400°F (200°C) for 15-20 minutes, turning halfway.
- Prep Time: 20 minutes (+30 minutes marinating)
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 servings
- Calories: 230 kcal