Description
Indulge in these Healthy Soft Pumpkin Cookies with Salted Maple Frosting, made with wholesome ingredients like pumpkin puree and coconut sugar. These delightful cookies are soft, fluffy, and perfect for a cozy fall treat. Topped with a creamy salted maple frosting, they are a guilt-free dessert option that combines the warm flavors of cinnamon and nutmeg. Ideal for gatherings or a sweet snack at home!
Ingredients
For the Cookies:
1 cup pumpkin puree
1/2 cup coconut oil, melted
1/2 cup coconut sugar
1 teaspoon vanilla extract
1 1/2 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon salt
For the Salted Maple Frosting:
1/4 cup maple syrup
2 tablespoons coconut cream
1/2 teaspoon vanilla extract
Sea salt, for sprinkling
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the pumpkin puree, melted coconut oil, coconut sugar, and vanilla extract until smooth.
- In a separate bowl, whisk together the whole wheat flour, baking powder, cinnamon, nutmeg, ground ginger, and salt.
- Gradually add the dry ingredients to the wet ingredients and stir until a dough forms.
- Scoop tablespoon-sized portions of dough onto the prepared baking sheet and flatten slightly.
- Bake for 10-12 minutes, or until the cookies are set and lightly golden on the edges. Let them cool completely.
- For the frosting, whisk together the maple syrup, coconut cream, and vanilla extract until smooth. Drizzle the frosting over the cooled cookies and sprinkle with sea salt.
Notes
Store cookies in an airtight container at room temperature for up to 3 days or refrigerate for up to 5 days.
For freezing, place cookies in a single layer on a baking sheet until firm, then transfer to a freezer-safe bag for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 18 cookies
- Calories: 140 kcal
Keywords: Pumpkin cookies, healthy dessert, salted maple frosting, fall treats, wholesome baking, easy pumpkin recipes, vegan pumpkin cookies.