Hot Honey Roasted Cauliflower

Name: Hot Honey Roasted Cauliflower
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 head cauliflower, cut into florets; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1/2 teaspoon smoked paprika; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons honey; 1 teaspoon hot sauce (adjust to taste); 1 teaspoon apple cider vinegar; 1/4 teaspoon red pepper flakes (optional, for extra heat); 1 tablespoon chopped fresh parsley (for garnish)

Isabella

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This Hot Honey Roasted Cauliflower is the perfect combination of crispy, caramelized cauliflower and a bold, spicy-sweet hot honey glaze. It makes for a flavorful side dish that’s not only healthy but also irresistibly addictive. With a simple blend of seasonings and a few pantry staples, this dish is sure to impress everyone at the table.

Why You’ll Love This Recipe

I absolutely love this recipe because it strikes the perfect balance between heat and sweetness. The cauliflower becomes wonderfully crispy in the oven, while the hot honey glaze adds a delicious spicy kick with just the right amount of sweetness. It’s a simple yet flavorful side dish that can easily be made for any meal, whether you’re serving it with roasted chicken, grilled fish, or even just enjoying it on its own. Plus, it’s so easy to make and always a hit with family and friends!

Ingredients

1 head cauliflower, cut into florets

2 tablespoons olive oil

1 teaspoon garlic powder

1/2 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

2 tablespoons honey

1 teaspoon hot sauce (adjust to taste)

1 teaspoon apple cider vinegar

1/4 teaspoon red pepper flakes (optional, for extra heat)

1 tablespoon chopped fresh parsley (for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.

Spread the cauliflower in a single layer on the prepared baking sheet. Roast for 25-30 minutes, flipping halfway through, until golden brown and crispy.

Meanwhile, in a small saucepan over low heat, combine the honey, hot sauce, apple cider vinegar, and red pepper flakes. Stir until the mixture is warmed and well combined.

Remove the cauliflower from the oven and drizzle with the hot honey glaze. Toss to coat evenly.

Return the cauliflower to the oven for an additional 5 minutes to allow the glaze to caramelize.

Garnish with fresh parsley and serve immediately.

Servings and Timing

Servings: 4 servings

Prep Time: 10 minutes

Cooking Time: 30 minutes

Total Time: 40 minutes

Storage/Reheating

To store any leftovers, place the cauliflower in an airtight container and keep it in the refrigerator for up to 3 days. When you’re ready to enjoy it again, I recommend reheating it in the oven at 375°F (190°C) for about 10-15 minutes to restore its crispy texture. You can also microwave it, but it won’t be as crispy as when reheated in the oven.

Related Recipes:

Crispy Roasted Cauliflower

FAQs

Can I make this recipe with frozen cauliflower?

Yes, you can use frozen cauliflower, but I suggest thawing and drying it thoroughly before roasting to ensure it crisps up properly. Frozen cauliflower tends to release more moisture during cooking, so be sure to remove any excess water.

How can I make the glaze spicier?

If you love heat, you can adjust the amount of hot sauce and red pepper flakes in the glaze. Adding more hot sauce or using a hotter variety of sauce will amp up the spice level.

Can I use another type of honey for this recipe?

I prefer using regular honey for its smooth sweetness, but you can experiment with flavored honey, like chili honey, for an even bolder flavor. Just keep in mind that the sweetness might vary depending on the honey used.

How do I know when the cauliflower is done roasting?

The cauliflower is done when it’s golden brown and crispy around the edges. If you want a little extra crispiness, feel free to roast it a few more minutes until it reaches your desired texture.

Can I add other vegetables to this recipe?

Absolutely! You can toss other vegetables like Brussels sprouts or carrots along with the cauliflower. Just make sure to adjust the roasting time for any additional vegetables to ensure they cook evenly.

Conclusion

This Hot Honey Roasted Cauliflower is a perfect blend of sweet, spicy, and savory flavors, and it’s one of my go-to side dishes when I want something both healthy and indulgent. The crispy cauliflower paired with the hot honey glaze creates an irresistible combination that’s sure to become a favorite in your recipe collection.