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Keto Chicken Salad


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  • Author: Isabella
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings

Description

A creamy, crunchy, and satisfying low-carb chicken salad made with tender shredded chicken, dill pickles, pecans, and a flavorful herb dressing. Perfect for meal prep, quick lunches, or a light keto-friendly dinner.


Ingredients

2 cups cooked shredded chicken

2 large boiled eggs, chopped

1/4 cup chopped dill pickles

1/4 cup chopped pecans

1/4 cup minced yellow onion

1/2 cup mayonnaise

1 teaspoon yellow mustard

1 teaspoon white distilled vinegar

1 teaspoon fresh dill

Salt and pepper to taste


Instructions

  1. Add the chopped eggs, dill pickles, pecans, onion, mayonnaise, mustard, vinegar, fresh dill, salt, and pepper to a large mixing bowl.
  2. Stir until all ingredients are evenly combined.
  3. Add the shredded chicken and mix until fully coated with the dressing.
  4. Taste and adjust seasoning with additional salt and pepper if needed.
  5. Refrigerate for 1 hour before serving to allow the flavors to blend.

Notes

Substitute pecans with walnuts or almonds for a different crunch.

Add diced celery for extra texture and freshness.

Use fresh parsley instead of dill for a milder herb flavor.

Serve in lettuce wraps, over greens, or in avocado halves.

Store in an airtight container in the refrigerator for up to 3 days.

Not recommended for freezing because the mayonnaise dressing may separate.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mix
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 394 kcal
  • Sugar: 2 g
  • Sodium: 520 mg
  • Fat: 29 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 27 g
  • Cholesterol: 145 mg