Keto Peanut Butter Cookies

Name: Keto Peanut Butter Cookies
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Cuisine: American
Ingredients: 1 cup natural peanut butter (no added sugar); ½ cup granulated erythritol or monk fruit sweetener; 1 large egg; 1 teaspoon vanilla extract; ¼ teaspoon salt (optional, if peanut butter is unsalted)

Isabella

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If you’re looking for a satisfying low-carb treat that’s both easy to make and delicious, these Keto Peanut Butter Cookies are the perfect solution. Made with simple ingredients, these cookies are soft, chewy, and naturally low in sugar, making them ideal for keto dieters and anyone wanting a healthier dessert option. With just five ingredients and 17 minutes from start to finish, these cookies are a go-to for a quick, tasty snack.

Ingredients:

1 cup natural peanut butter (no added sugar)

½ cup granulated erythritol or monk fruit sweetener

1 large egg

1 teaspoon vanilla extract

¼ teaspoon salt (optional, if peanut butter is unsalted)

Instructions:

Preheat the Oven: Set the oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup.

Mix the Ingredients: In a medium bowl, combine peanut butter, erythritol, egg, vanilla extract, and salt (if using). Mix until a smooth dough forms.

Form the Cookies: Scoop out tablespoon-sized portions of dough, roll them into balls, and place on the baking sheet about 2 inches apart.

Flatten the Cookies: Use a fork to press down on each ball, creating a criss-cross pattern on top.

Bake: Place the cookies in the oven and bake for 10–12 minutes, or until the edges are set. Cool the cookies on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely.

Serving Tips:

Enjoy with Coffee or Tea: These cookies pair beautifully with a hot cup of coffee or tea for a delightful keto-friendly snack.

Add Toppings: For extra indulgence, drizzle a bit of sugar-free chocolate or sprinkle sea salt on top for a flavor boost.

Serve with Keto Ice Cream: For a fun dessert, enjoy them alongside a scoop of keto-friendly vanilla or chocolate ice cream.

Storage Tips:

Room Temperature: Store these cookies in an airtight container at room temperature for up to one week. They maintain their soft, chewy texture and stay fresh without refrigeration.

Refrigeration: If you prefer a firmer texture, place the cookies in the fridge, where they’ll stay fresh for up to two weeks. Just make sure they’re in a sealed container to prevent drying out.

Freezing: For longer storage, freeze the cookies by placing them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container, where they’ll last up to three months. Thaw at room temperature or enjoy straight from the freezer for a firmer bite.

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FAQs:

Can I substitute the sweetener in this recipe?

Yes, you can substitute the granulated erythritol or monk fruit sweetener with other keto-friendly sweeteners like stevia or allulose. Just be sure to adjust the quantity according to the sweetness level of the substitute you choose, as some sweeteners are more concentrated than others.

How can I make these cookies more flavorful?

To enhance the flavor of your cookies, consider adding ingredients like a teaspoon of cinnamon, a tablespoon of unsweetened cocoa powder, or even a few sugar-free chocolate chips. You can also experiment with flavored extracts like almond or coconut for a unique twist.

Are these cookies suitable for meal prep?

Absolutely! These cookies are perfect for meal prep. You can make a batch ahead of time, store them in an airtight container, and enjoy them throughout the week. They also freeze well, allowing you to have a quick low-carb treat on hand whenever you need one.

How do I know when the cookies are done baking?

The cookies are done when the edges are set and they appear slightly golden. Keep in mind that they will continue to firm up as they cool on the baking sheet, so be careful not to overbake them. If the tops look a bit soft, that’s normal—allow them to cool for a few minutes before transferring to a wire rack.

Conclusion:

These Keto Peanut Butter Cookies are not only delicious but also fit well within a keto diet. They’re perfect for anyone looking for a low-carb, sugar-free treat that’s easy to make and enjoy any time of day. Try them with a cup of coffee for a delightful afternoon snack or as a post-meal dessert without the guilt.

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