A tender and flaky salmon fillet bathed in a creamy garlic parmesan sauce with sun-dried tomatoes, Marry Me Salmon is the ultimate showstopper. Perfect for date nights or special occasions, it’s guaranteed to leave everyone asking for the recipe.
Why You’ll Love This Recipe
The creamy garlic parmesan sauce is rich and indulgent, perfectly complementing the tender salmon.
Quick and easy to make in just 30 minutes, making it ideal for weeknights or last-minute gatherings.
The combination of sun-dried tomatoes and Italian seasoning adds a burst of flavor that’s both comforting and gourmet.
Versatile enough to pair with a variety of sides, from roasted vegetables to buttery mashed potatoes.
A restaurant-quality dish made effortlessly at home.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
4 salmon fillets (6 oz each)
Salt and pepper, to taste
2 tablespoons olive oil
3 cloves garlic, minced
1/2 cup chicken broth
1/2 cup heavy cream
1/4 cup grated parmesan cheese
1/4 cup sun-dried tomatoes, chopped
1 teaspoon Italian seasoning
1/2 teaspoon red pepper flakes (optional)
2 tablespoons fresh parsley, chopped
Directions
Season the salmon fillets with salt and pepper on both sides.
Heat olive oil in a large skillet over medium heat. Place the salmon skin side down in the skillet, and sear for 4-5 minutes per side, until golden brown and cooked to your desired doneness. Remove and set aside.
Using the same skillet, sauté the minced garlic for about 1 minute, just until fragrant.
Pour in the chicken broth and scrape the bottom of the skillet to deglaze. Let the broth simmer for 2-3 minutes.
Stir in the heavy cream, parmesan cheese, sun-dried tomatoes, Italian seasoning, and red pepper flakes (if desired). Allow the sauce to simmer for 3-4 minutes, thickening slightly.
Return the salmon fillets to the skillet, spooning the sauce over them. Simmer for an additional 2-3 minutes to warm through.
Garnish with fresh parsley and serve immediately with sides of your choice.
Servings and Timing
Servings: 4
Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Variations
Protein Swap: Substitute salmon with chicken breasts, shrimp, or cod for a different take.
Dairy-Free Option: Use coconut cream and a dairy-free parmesan alternative.
Extra Veggies: Add spinach or mushrooms to the sauce for added texture and flavor.
Spicier Kick: Increase the red pepper flakes or add a splash of hot sauce for more heat.
Lighter Version: Use half-and-half instead of heavy cream for a lighter sauce.
Storage/Reheating
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Warm in a skillet over low heat, adding a splash of cream or broth to loosen the sauce. Avoid using a microwave, as it can dry out the salmon.
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FAQs
What kind of salmon works best for this recipe?
Fresh, wild-caught salmon is ideal for the best flavor and texture, but farm-raised salmon works just as well. Choose fillets with the skin on for easier cooking.
Can I make this dish ahead of time?
The sauce can be prepared in advance and stored in the refrigerator for up to 2 days. Cook the salmon fresh for the best results.
Is this dish keto-friendly?
Yes, this recipe is naturally low in carbs and perfect for a keto diet. Pair it with roasted vegetables or cauliflower rice to keep it keto-friendly.
Can I use sun-dried tomatoes in oil?
Absolutely! Just drain them before chopping to avoid adding too much oil to the dish.
What sides pair well with Marry Me Salmon?
This dish goes wonderfully with garlic mashed potatoes, roasted asparagus, steamed broccoli, or a light side salad.
Conclusion
Marry Me Salmon is the perfect recipe for when you want to create something memorable and delicious without spending hours in the kitchen. With its creamy, flavorful sauce and tender salmon, it’s a crowd-pleaser that fits any occasion. Whether for a romantic dinner or a family meal, this dish will make everyone fall in love with your cooking.
📖 Recipe:
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Marry Me Salmon
- Total Time: 30 minutes
- Yield: 4 servings
Description
A tender and flaky salmon fillet bathed in a creamy garlic parmesan sauce with sun-dried tomatoes, Marry Me Salmon is the ultimate showstopper. Perfect for date nights or special occasions, it’s quick, indulgent, and irresistibly delicious. Keywords: Marry Me Salmon, creamy garlic salmon recipe, romantic dinner recipe.
Ingredients
4 salmon fillets (6 oz each)
Salt and pepper, to taste
2 tablespoons olive oil
3 cloves garlic, minced
1/2 cup chicken broth
1/2 cup heavy cream
1/4 cup grated parmesan cheese
1/4 cup sun-dried tomatoes, chopped
1 teaspoon Italian seasoning
1/2 teaspoon red pepper flakes (optional)
2 tablespoons fresh parsley, chopped
Instructions
- Season salmon fillets with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium heat. Sear salmon skin side down for 4-5 minutes per side or until golden brown. Remove and set aside.
- In the same skillet, sauté minced garlic for 1 minute until fragrant.
- Pour in chicken broth and scrape the skillet to deglaze. Simmer for 2-3 minutes.
- Stir in heavy cream, parmesan cheese, sun-dried tomatoes, Italian seasoning, and red pepper flakes (if using). Simmer for 3-4 minutes until thickened.
- Return salmon to the skillet, spoon sauce over the fillets, and simmer for 2-3 minutes to warm through.
- Garnish with fresh parsley and serve immediately with your favorite sides.
Notes
Use wild-caught salmon for the best flavor.
Substitute cream with coconut cream for a dairy-free option.
Add spinach or mushrooms to the sauce for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-seared and simmered
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 4 servings
