Crispy, golden, and packed with flavor, Parmesan Crusted Cod is the perfect dish for a quick and easy dinner. It combines flaky cod fillets with a crunchy Parmesan-breadcrumb topping for a meal that’s as satisfying as it is simple to prepare. Perfect for weeknights or a light weekend dinner, this recipe delivers big flavor with minimal effort.
Why You’ll Love This Recipe
It’s ready in under 30 minutes, making it perfect for busy evenings.
The Parmesan crust provides a satisfying crunch and savory flavor.
It’s a healthier alternative to fried fish, thanks to oven baking.
This recipe uses simple ingredients you likely already have on hand.
It pairs beautifully with a variety of sides, like roasted vegetables or a fresh salad.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
4 cod fillets (about 6 oz each)
1/2 cup grated Parmesan cheese
1/4 cup breadcrumbs (Panko works great)
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
Salt and pepper to taste
Lemon wedges (for serving)
Directions
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a small bowl, mix together Parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper.
Brush each cod fillet lightly with olive oil, ensuring the surface is evenly coated.
Press the Parmesan mixture onto the top of each fillet, gently pressing to adhere.
Arrange the fillets on the prepared baking sheet and bake for 12-15 minutes, or until the cod is flaky and the topping is golden brown.
Serve immediately with lemon wedges for a bright, zesty finish.
Servings and Timing
Servings: This recipe serves 4.
Prep Time: 10 minutes
Cook Time: 12-15 minutes
Total Time: 22-25 minutes
Variations
Herbed Crust: Add chopped fresh parsley or dried Italian herbs to the breadcrumb mixture for an herby twist.
Spicy Kick: Include a pinch of cayenne pepper or red pepper flakes for a bit of heat.
Gluten-Free: Use gluten-free breadcrumbs in place of Panko.
Cheese Swap: Substitute Parmesan with Pecorino Romano for a sharper flavor.
Fish Alternatives: Try this crust on tilapia, haddock, or salmon for variety.
Storage/Reheating
Store leftover cod in an airtight container in the refrigerator for up to 3 days. To reheat, place the fillets on a baking sheet and warm in a 350°F (175°C) oven for 8-10 minutes, or until heated through. Avoid microwaving to preserve the crisp crust.
FAQs
Can I use frozen cod for this recipe?
Yes, but make sure to thaw the cod completely and pat it dry with paper towels before cooking to ensure the crust adheres properly.
Can I prepare this recipe in an air fryer?
Absolutely! Cook the fillets at 375°F for about 8-10 minutes, or until the fish is flaky and the crust is golden.
What sides pair well with Parmesan Crusted Cod?
I love serving this with roasted asparagus, steamed broccoli, or a fresh green salad. Mashed potatoes or rice pilaf also work beautifully.
Can I make this recipe dairy-free?
You can try substituting Parmesan with a dairy-free cheese alternative or nutritional yeast for a cheesy flavor.
How do I know when the cod is fully cooked?
The cod is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Conclusion
Parmesan Crusted Cod is a delicious, fuss-free dish that’s sure to impress. The crispy, cheesy crust perfectly complements the tender, flaky fish, creating a meal that’s as nutritious as it is satisfying. Whether for a quick weeknight dinner or a casual gathering, this recipe is a keeper. Give it a try, and I’m confident it’ll become a staple in your kitchen.
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Parmesan Crusted Cod
- Total Time: 22-25 minutes
- Yield: 4 servings
Description
Crispy and flavorful Parmesan Crusted Cod is a quick and easy dinner recipe. Made with flaky cod fillets and a golden Parmesan-breadcrumb topping, this dish is a healthy, oven-baked alternative to fried fish. Ready in under 30 minutes, it’s perfect for busy weeknights or a light weekend dinner.
Ingredients
4 cod fillets (about 6 oz each)
1/2 cup grated Parmesan cheese
1/4 cup breadcrumbs (Panko recommended)
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
Salt and pepper, to taste
Lemon wedges (for serving)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, combine Parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Brush cod fillets with olive oil to coat evenly.
- Press the Parmesan mixture onto the top of each fillet, ensuring it adheres well.
- Place the fillets on the prepared baking sheet and bake for 12-15 minutes, until the fish is flaky and the crust is golden brown.
- Serve immediately with lemon wedges.
Notes
For a herby variation, mix chopped parsley or dried Italian herbs into the breadcrumb mixture.
To add spice, include a pinch of cayenne or red pepper flakes.
Gluten-free breadcrumbs can be used for a gluten-free version.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven at 350°F for 8-10 minutes.
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
