Name: Pumpkin Spice Blondies
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1/2 cup pumpkin puree; 1/2 cup peanut butter or almond butter; 1/4 cup pure maple syrup; 2 tsp pure vanilla extract; 1/2 cup oat flour; 1/4 tsp salt; 1/4 tsp baking soda; 1/2 tsp cinnamon; 1/4 tsp nutmeg; 1/8 tsp ground cloves; 1/4 cup mini chocolate chips (optional)

Fluffy, spiced, and full of pumpkin flavor, these pumpkin spice blondies are my favorite fall-inspired treat. They’re soft, chewy, and packed with warm spices and sweet pumpkin puree. Made with wholesome ingredients and incredibly easy to whip up, I find them to be the perfect cozy dessert for the entire autumn season.

Why You’ll Love This Recipe

I love how these blondies combine the earthy richness of pumpkin with the deep warmth of fall spices like cinnamon, nutmeg, and cloves. They’re naturally gluten-free, refined sugar-free, and easily made vegan. The combination of oat flour and nut butter gives them a soft, chewy texture, while maple syrup adds just the right touch of natural sweetness. Whether I enjoy them with a cup of tea in the afternoon or serve them as a light dessert after dinner, they never last long in my kitchen.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1/2 cup pumpkin puree

1/2 cup peanut butter or almond butter

1/4 cup pure maple syrup

2 tsp pure vanilla extract

1/2 cup oat flour

1/4 tsp salt

1/4 tsp baking soda

1/2 tsp cinnamon

1/4 tsp nutmeg

1/8 tsp ground cloves

1/4 cup mini chocolate chips (optional)

Directions

I start by preheating the oven to 350°F (175°C) and lining an 8×8-inch baking pan with parchment paper.

In a large mixing bowl, I stir together the pumpkin puree, nut butter, maple syrup, and vanilla extract until smooth and creamy.

Then I add in the oat flour, salt, baking soda, cinnamon, nutmeg, and cloves, mixing until just combined.

If I’m using chocolate chips, I fold them into the batter at this stage.

I pour the batter into the prepared pan and smooth the top with a spatula.

I bake the blondies for 20–25 minutes, or until the edges turn golden and a toothpick inserted into the center comes out mostly clean.

After baking, I let the blondies cool in the pan before slicing them into squares.

Servings and timing

This recipe makes 9 blondies.

Prep Time: 10 minutes

Cooking Time: 25 minutes

Total Time: 35 minute

Calories: Approximately 140 kcal per serving

Variations

I sometimes swap the peanut butter for almond or cashew butter for a milder taste.

For a nut-free version, sunflower seed butter works really well.

I like to add chopped pecans or walnuts for an extra crunch.

Swapping the chocolate chips for white chocolate or dried cranberries brings a festive twist.

A dash of ginger or allspice adds even more spice depth, depending on my mood.

Storage/Reheating

Once cooled, I store the blondies in an airtight container at room temperature for up to 3 days. For longer storage, I keep them in the refrigerator for up to a week. They also freeze beautifully—just wrap them individually and store in a freezer-safe bag for up to 2 months. I reheat them in the microwave for 10–15 seconds if I want that fresh-from-the-oven warmth.

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FAQs

Can I use regular flour instead of oat flour?

Yes, I can substitute oat flour with all-purpose flour in the same amount, though the texture may be slightly less chewy.

Are these blondies gluten-free?

Yes, as long as I use certified gluten-free oat flour, this recipe remains completely gluten-free.

Can I make this recipe without nut butter?

I can use seed-based butters like sunflower seed butter if I’m avoiding nuts, though the flavor will be slightly different.

Do I need to use chocolate chips?

Not at all. I often skip them or replace them with nuts or dried fruit depending on my preference.

Can I double the recipe?

Yes, I double the ingredients and use a 9×13-inch pan. I just keep an eye on the baking time—it might take a bit longer.

Conclusion

These pumpkin spice blondies are a warm and cozy celebration of fall flavors. I love how simple they are to make, and with just one bowl and wholesome ingredients, they’re a go-to dessert I come back to all season long. Whether for a gathering or a personal treat, they hit the sweet spot every time.

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