Hearty, satisfying, and irresistibly delicious, these Smothered Baked Chicken Burritos are packed with a flavorful filling of chicken, rice, and beans, all wrapped in a soft tortilla, smothered in a creamy enchilada sauce, and baked to golden perfection. This is a go-to recipe for a comforting dinner or a meal that impresses guests with minimal effort.
Why You’ll Love This Recipe
It’s a complete meal in one dish with protein, carbs, and fiber.
The smothered sauce adds an indulgent, creamy texture and bold flavor.
Easy to customize with different fillings or toppings.
Perfect for meal prep or leftovers, as it reheats beautifully.
Quick and simple, ready in just 45 minutes from start to finish.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 cups cooked shredded chicken (rotisserie works well)
1 cup cooked rice (white, brown, or Mexican-style)
1 cup black beans, rinsed and drained
1/2 cup salsa
1 cup shredded cheddar or Monterey Jack cheese
1 teaspoon chili powder
1/2 teaspoon cumin
Salt and pepper to taste
6 large flour tortillas
1 cup red enchilada sauce
1/2 cup sour cream
1/4 cup chopped cilantro (optional)
Directions
Preheat the oven to 375°F (190°C). Grease a large baking dish to prevent sticking.
In a large bowl, combine the shredded chicken, cooked rice, black beans, half the shredded cheese, salsa, chili powder, cumin, salt, and pepper. Mix well to evenly distribute the flavors.
Lay out the tortillas and spoon an equal portion of the mixture onto the center of each. Roll each tortilla tightly and place them seam-side down in the prepared baking dish.
In a small bowl, mix the enchilada sauce and sour cream until smooth. Pour this mixture evenly over the burritos in the baking dish.
Sprinkle the remaining shredded cheese over the top. Cover the dish with foil and bake for 20 minutes.
Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and slightly golden.
If desired, garnish with chopped cilantro before serving.
Servings and Timing
Prep Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Variations
Protein Swap: Use shredded beef, pork, or turkey instead of chicken.
Vegetarian Option: Replace chicken with extra beans, sautéed vegetables, or a plant-based protein.
Spice Level: Add diced jalapeños or a splash of hot sauce to the filling for extra heat.
Topping Ideas: Add sliced avocado, diced tomatoes, or a drizzle of crema for added flavor.
Tortilla Alternatives: Use whole wheat, gluten-free, or low-carb tortillas based on preference.
Storage/Reheating
To store: Place leftover burritos in an airtight container and refrigerate for up to 3 days.
To reheat: Warm individual portions in the microwave for 1-2 minutes, or bake in the oven at 350°F (175°C) for 15-20 minutes until heated through.
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FAQs
What can I serve with these burritos?
I love pairing them with a simple side of guacamole, chips, or a fresh green salad to balance the richness of the dish.
Can I freeze the burritos?
Yes, you can freeze them before baking or after cooking. Wrap them tightly in plastic wrap and aluminum foil before freezing. Thaw in the refrigerator before reheating.
Can I make this dish spicier?
Absolutely! Add more chili powder, a pinch of cayenne, or diced jalapeños to the filling or sauce for a spicier kick.
Can I use homemade enchilada sauce?
Of course! Homemade enchilada sauce will add even more depth of flavor. Use your favorite recipe or a store-bought version if short on time.
Can I substitute the sour cream?
If you’re looking for a lighter option, Greek yogurt works well as a substitute for sour cream in this recipe.
Conclusion
Smothered Baked Chicken Burritos are a crowd-pleasing dish that delivers big on flavor and comfort. Whether for a family dinner, meal prep, or feeding a group, this recipe is a reliable favorite that’s as versatile as it is delicious. Give it a try, and enjoy a homemade meal that rivals any restaurant burrito!
📖 Recipe:
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Smothered Baked Chicken Burritos
- Total Time: 45 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
Smothered Baked Chicken Burritos are hearty, satisfying, and packed with flavorful chicken, rice, and beans. Smothered in creamy enchilada sauce and baked to perfection, this recipe is a must-try for an easy, comforting dinner or meal prep. Perfect for family meals or impressing guests with minimal effort.
Ingredients
2 cups cooked shredded chicken (rotisserie works well)
1 cup cooked rice (white, brown, or Mexican-style)
1 cup black beans, rinsed and drained
1 cup shredded cheddar or Monterey Jack cheese
1/2 cup salsa
1 teaspoon chili powder
1/2 teaspoon cumin
Salt and pepper to taste
6 large flour tortillas
1 cup red enchilada sauce
1/2 cup sour cream
1/4 cup chopped cilantro (optional)
Instructions
- Preheat the oven to 375°F (190°C). Grease a large baking dish.
- In a large bowl, mix shredded chicken, cooked rice, black beans, half the cheese, salsa, chili powder, cumin, salt, and pepper.
- Lay out tortillas and fill each with an equal portion of the mixture. Roll tightly and place seam-side down in the baking dish.
- Combine enchilada sauce and sour cream in a small bowl, then pour over the burritos.
- Sprinkle remaining cheese on top. Cover with foil and bake for 20 minutes.
- Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden.
- Garnish with cilantro, if desired, before serving.
Notes
Substitute shredded chicken with beef, pork, or plant-based protein for variety.
Add jalapeños or hot sauce for extra heat.
Use gluten-free or low-carb tortillas if preferred.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 6 servings
- Calories: 390 kcal
