Spinach And Feta Quiche

I make this Spinach & Feta Quiche when I want something savory, simple, and satisfying. The flaky crust, creamy egg filling, tender spinach, tangy feta, and sweet onion come together into a comforting dish that works beautifully for brunch, lunch, or a light dinner.

Why You’ll Love This Recipe

I love this recipe because it is easy to prepare and uses simple ingredients that come together quickly. I get a rich and creamy filling from the eggs and milk, while the spinach adds freshness and the feta brings a bold, salty flavor. Also I like that this quiche feels special enough for guests but easy enough for an everyday meal. It slices beautifully, reheats well, and fits just as nicely on a brunch table as it does for a weeknight dinner.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 pie crust

4 eggs

1 cup milk

1 cup fresh spinach

1/2 cup feta cheese

1/4 cup diced onion

Salt to taste

Pepper to taste

Directions

I preheat the oven to 375°F (190°C).

I place the pie crust into a baking dish and press it gently into place.

In a mixing bowl, I whisk together the eggs and milk until smooth.

I stir in the fresh spinach, feta cheese, diced onion, salt, and pepper.

Then I pour the mixture evenly into the prepared crust.

I bake the quiche for 35 to 40 minutes, or until the center is fully set and the top is lightly golden.

I let the quiche cool for a few minutes before slicing and serving.

Servings and timing

I prepare this recipe in 10 minutes, and the cooking time takes about 40 minutes. The total time comes to 50 minutes. This quiche makes 6 servings, with each serving containing about 290 calories.

Variations

I can switch up this quiche in a few easy ways depending on what I have in my kitchen. I sometimes add chopped mushrooms for an earthier flavor or include a little garlic for extra depth. Also I like using Swiss cheese or goat cheese instead of feta when I want a different taste. For a heartier version, I can add more vegetables like bell peppers or chopped tomatoes. If I want a richer texture, I sometimes use half-and-half in place of the milk.

Storage/Reheating

I store leftover quiche in an airtight container in the refrigerator for up to 3 days. When I want to reheat a slice, I place it in the oven at 325°F for about 10 to 15 minutes so the crust stays crisp. I can also use the microwave for a quicker option, though the crust will be softer. If I want to make it ahead, I can bake it fully, let it cool, and refrigerate it until I am ready to serve.

Related Recipes:

• Spinach Feta Quiche
• Spinach Quiche Muffins
• The Best Tortilla Quiche

FAQs

Can I use frozen spinach instead of fresh spinach?

I can use frozen spinach, but I make sure to thaw it first and squeeze out as much moisture as possible. That helps keep the quiche from becoming watery.

Can I make this quiche ahead of time?

I can absolutely make it ahead. I usually bake it, let it cool, and store it in the refrigerator until I am ready to reheat and serve it.

How do I know when the quiche is done baking?

I look for a center that is fully set and a top that is lightly golden. If I gently shake the dish and the middle does not wobble much, it is ready.

Can I make this recipe crustless?

I can make it without the crust if I want a lighter option. I simply grease the baking dish well before adding the filling.

What can I serve with spinach and feta quiche?

I like serving it with a simple green salad, fresh fruit, roasted potatoes, or a light soup. It pairs well with many easy side dishes.

Conclusion

I love how this Spinach & Feta Quiche turns a few basic ingredients into a flavorful and comforting meal. It is easy to prepare, versatile enough for different occasions, and delicious whether I serve it fresh from the oven or reheat it later. This is one of those reliable recipes I like to keep on hand for brunch, lunch, or a simple dinner.

📖 Recipe:

Spinach & Feta Quiche

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• Author: Isabella
• Total Time: 50 minutes
• Yield: 6 servings
• Diet: Vegetarian

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Description

A savory and satisfying spinach and feta quiche with a flaky crust and creamy egg filling. Perfect for brunch, lunch, or a light dinner.

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Ingredients

1 pie crust

4 eggs

1 cup milk

1 cup fresh spinach

1/2 cup feta cheese

1/4 cup diced onion

Salt to taste

Pepper to taste

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Instructions

1. Preheat the oven to 375°F (190°C).
2. Place the pie crust into a baking dish and press it gently into place.
3. In a mixing bowl, whisk together the eggs and milk until smooth.
4. Stir in the spinach, feta cheese, diced onion, salt, and pepper.
5. Pour the mixture evenly into the prepared crust.
6. Bake for 35 to 40 minutes, or until the center is set and the top is lightly golden.
7. Let cool for a few minutes before slicing and serving.

Notes

Frozen spinach can be used if thawed and well-drained.

Substitute feta with goat cheese or Swiss for a different flavor.

Add mushrooms, garlic, or bell peppers for variation.

Store leftovers in the refrigerator for up to 3 days.

Reheat in the oven at 325°F for best texture.

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Category: Main Course
• Method: Baking
• Cuisine: French

Nutrition

• Serving Size: 1 slice
• Calories: 290 kcal
• Sugar: 3 g
• Sodium: 420 mg
• Fat: 18 g
• Saturated Fat: 8 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 20 g
• Fiber: 2 g
• Protein: 11 g
• Cholesterol: 135 mg