A creamy, refreshing frozen treat bursting with strawberry and pineapple flavors, Strawberry Dole Whip is perfect for a hot day or as a healthy dessert. Made with simple ingredients, this easy recipe comes together in minutes for a fruity indulgence everyone will love.
Why You’ll Love This Recipe
It’s quick and easy, taking just 5 minutes to make.
Made with real fruit and no artificial flavors.
Customizable to suit your sweetness preferences.
A healthy alternative to store-bought frozen desserts.
Perfect for cooling off on a warm day.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 cups frozen strawberries
1 cup frozen pineapple chunks
1/2 cup coconut milk (or any milk of your choice)
1-2 tablespoons honey or maple syrup (optional, for sweetness)
Directions
Place the frozen strawberries, frozen pineapple chunks, and coconut milk in a blender or food processor.
Blend on high until smooth and creamy, pausing to scrape down the sides as needed.
Taste and add honey or maple syrup if desired, blending again to combine.
Serve immediately as soft-serve or freeze for 1-2 hours for a firmer texture.
Scoop into bowls or cones and enjoy this delightful homemade treat!
Servings and Timing
Servings: 2 servings
Prep Time: 5 minutes
Total Time: 5 minutes
Calories: 120 kcal per serving
Variations
Berry Blend: Replace strawberries with mixed berries for a unique flavor.
Tropical Twist: Add a splash of orange or mango juice for extra tropical vibes.
Creamier Texture: Use Greek yogurt instead of coconut milk for a tangy twist.
Sugar-Free: Skip the honey or maple syrup for a naturally sweetened treat.
Kids’ Favorite: Add a handful of mini chocolate chips or sprinkles before serving.
Storage/Reheating
Storage: Place leftovers in an airtight container and freeze for up to 1 week.
Reheating: Let the frozen Dole Whip thaw for 10-15 minutes at room temperature before scooping and serving.
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FAQs
What can I use instead of coconut milk?
I like using almond milk, oat milk, or even regular dairy milk for a similar creamy consistency.
Can I make this recipe vegan?
Absolutely! Use maple syrup for sweetness, and opt for a plant-based milk like almond or soy milk.
Why is my Dole Whip not blending smoothly?
If it’s too thick, add a splash more milk to help the blender or food processor work.
Can I use fresh fruit instead of frozen?
Yes, but the texture will be more like a smoothie. To get that classic Dole Whip texture, freeze the fruit beforehand.
How do I make it firmer?
After blending, transfer the mixture to a freezer-safe container and freeze for 1-2 hours for a scoopable consistency.
Conclusion
This Strawberry Dole Whip is a refreshing, fruity dessert that’s simple to make and packed with flavor. Whether served as a quick soft-serve treat or frozen for later, it’s sure to become a favorite for summer days or guilt-free indulgence anytime. Give this recipe a try and enjoy a burst of tropical sweetness in every bite.
📖 Recipe:
PrintStrawberry Dole Whip
- Total Time: 5 minutes
- Yield: 2 servings
- Diet: Gluten Free
Description
A creamy and refreshing Strawberry Dole Whip bursting with real strawberry and pineapple flavors. This quick and easy 5-minute recipe is a healthy, dairy-free frozen treat perfect for hot days or guilt-free indulgence.
Ingredients
2 cups frozen strawberries
1 cup frozen pineapple chunks
1/2 cup coconut milk (or any milk of choice)
1–2 tablespoons honey or maple syrup (optional, for sweetness)
Instructions
- Add frozen strawberries, pineapple chunks, and coconut milk to a blender or food processor.
- Blend on high until smooth and creamy, scraping the sides as needed.
- Taste the mixture and add honey or maple syrup for added sweetness, then blend again.
- Serve immediately for a soft-serve texture or freeze for 1-2 hours for a firmer consistency.
- Scoop into bowls or cones and enjoy!
Notes
For variations, swap strawberries with mixed berries or add a splash of mango juice for a tropical twist.
Freeze leftovers in an airtight container for up to 1 week. Thaw at room temperature for 10-15 minutes before serving.
- Prep Time: 5 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 120 kcal