Beat the heat with these delicious and healthy Strawberry Mango Popsicles! Made with fresh strawberries and mangoes, this vibrant treat is perfect for cooling down on a hot day. With their naturally sweet flavors and easy preparation, these popsicles are sure to become a favorite in your summer recipe rotation.
Ingredients:
2 cups fresh strawberries, hulled and chopped
2 cups fresh mango, peeled and chopped
1/2 cup coconut water or water
1-2 tablespoons honey or maple syrup (optional, for added sweetness)
Directions:
Blend the Fruit:
Combine the chopped strawberries with 1/4 cup of coconut water or water in a blender. Blend until smooth. Taste the mixture and add honey or maple syrup if you prefer a sweeter popsicle.
Pour the strawberry puree into a bowl and rinse out the blender.
Next, blend the chopped mango with the remaining 1/4 cup of coconut water or water until smooth. Taste and adjust sweetness with honey or maple syrup if desired.
Layer the Popsicles:
Pour a layer of strawberry puree into the bottom of each popsicle mold.
Add a layer of mango puree on top of the strawberry layer.
Continue layering until the molds are filled, finishing with a layer of mango puree.
Insert Sticks and Freeze:
Insert the popsicle sticks into the molds.
Freeze for at least 4-6 hours, or until the popsicles are completely frozen.
Serve:
To release the popsicles from the molds, run warm water over the outside of the molds for a few seconds.
Enjoy these refreshing Strawberry Mango Popsicles straight from the freezer.
Serving Tips:
Release from Molds: To easily remove the popsicles from their molds, run warm water over the outside of the molds for a few seconds. Gently pull on the popsicle sticks to release the popsicles.
Presentation: Serve the popsicles on a plate or in a bowl. For added flair, garnish with fresh mint leaves or a drizzle of honey.
Enjoy Immediately: These popsicles are best enjoyed straight from the freezer for the freshest taste and ideal texture.
Portion Control: If you’re serving a group, consider placing the popsicles in a chilled bowl or cooler to keep them from melting too quickly.
Storage Tips:
Freezing: Store the popsicles in the freezer in their molds or transfer them to a freezer-safe bag or container once they are fully frozen. This helps prevent freezer burn and keeps them tasting fresh.
Labeling: If you’re making multiple flavors or batches, label the container with the date and flavor to easily identify them later.
Shelf Life: Homemade popsicles can typically be stored in the freezer for up to 2 months. For the best flavor and texture, consume them within this time frame.
Avoid Freezer Burn: Ensure the popsicles are tightly sealed in their container or wrapped well to avoid exposure to air, which can cause freezer burn and affect the texture.
Yes, you can use frozen strawberries and mangoes if fresh fruit is not available. Simply thaw the frozen fruit slightly before blending to make it easier to process. You may need to adjust the amount of coconut water or water depending on the consistency of the frozen fruit.
How can I adjust the sweetness of the popsicles?
You can adjust the sweetness by adding more honey or maple syrup to the fruit purees if needed. Start with the recommended amount and taste the mixture before pouring it into the molds. Remember that the sweetness can be slightly muted once frozen, so adjust accordingly.
Can I add other fruits or ingredients to the popsicles?
Absolutely! Feel free to experiment with other fruits like blueberries, raspberries, or kiwi. You can also add a splash of lime juice for a tangy twist or a handful of chopped herbs like mint for added flavor. Just ensure any added ingredients are blended smoothly before layering.
How can I prevent the popsicles from sticking to the molds?
To prevent sticking, make sure to use high-quality popsicle molds that are designed to release the popsicles easily. If you’re having trouble removing them, run warm water over the outside of the molds for a few seconds to help loosen them. Additionally, lightly spraying the molds with non-stick cooking spray before adding the puree can also help.
Conclusion:
These Strawberry Mango Popsicles are not just a treat but a healthy choice to enjoy during the hot summer months. Give this recipe a try and cool down with these delightful, fruit-packed popsicles!
Enjoy a refreshing and healthy treat with these Strawberry Mango Popsicles. Made with fresh strawberries and mangoes, these popsicles are naturally sweet and perfect for cooling down on a hot day. Easy to make and customizable, they’re a delicious way to enjoy fruit.
Ingredients
2 cups fresh strawberries, hulled and chopped
2 cups fresh mango, peeled and chopped
1/2 cup coconut water or water
1–2 tablespoons honey or maple syrup (optional, for added sweetness)
Instructions
Blend the Fruit:
In a blender, combine chopped strawberries with 1/4 cup of coconut water or water. Blend until smooth. Add honey or maple syrup if desired for extra sweetness.
Pour the strawberry puree into a bowl and rinse the blender.
Blend chopped mango with the remaining 1/4 cup of coconut water or water until smooth. Adjust sweetness with honey or maple syrup if needed.
Layer the Popsicles:
Pour a layer of strawberry puree into the bottom of each popsicle mold.
Add a layer of mango puree on top of the strawberry layer.
Repeat the layers until the molds are filled, finishing with a layer of mango puree.
Insert Sticks and Freeze:
Insert popsicle sticks into the molds.
Freeze for at least 4-6 hours, or until completely frozen.
Serve:
To release the popsicles, run warm water over the outside of the molds for a few seconds.
Enjoy straight from the freezer.
Notes
For a different flavor, try adding a splash of lime juice or other fruits.
If using frozen fruit, thaw slightly before blending to ease processing.