Three Ingredient Cookie Dough for One a quick and satisfying single-serve edible cookie dough made with just three simple ingredients—perfect for a sweet treat in a flash! This no-bake recipe is ideal for those moments when you want something indulgent without the hassle of baking or preparing a big batch.
Why You’ll Love This Recipe
Quick and Easy: It’s ready in just 5 minutes with no cooking required.
Minimal Ingredients: Only three pantry staples are needed.
Customizable: Easily swap ingredients to suit dietary needs or personal preferences.
Single-Serve Portion: No leftovers or temptation to overindulge.
Healthy-ish Indulgence: Packed with wholesome ingredients and naturally sweetened.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 tablespoons almond flour (or oat flour)
1 tablespoon peanut butter (or any nut/seed butter of choice)
1 tablespoon maple syrup (or sweetener of choice)
Directions
In a small mixing bowl, combine the almond flour, peanut butter, and maple syrup.
Stir the ingredients together until a smooth and creamy dough forms.
Taste and adjust the sweetness or texture as needed by adding more maple syrup or almond flour.
Enjoy immediately with a spoon, or roll into bite-sized balls for a fun twist.
Servings and Timing
Servings: 1 serving
Prep Time: 5 minutes
Cooking Time: 0 minutes
Total Time: 5 minutes
Calories: Approximately 150 kcal
Variations
Chocolate Chip Addition: Fold in a teaspoon of mini chocolate chips or chopped dark chocolate for a classic twist.
Vanilla Flavor: Add a drop of vanilla extract to enhance the sweetness and depth of flavor.
Dairy-Free Options: Use cashew butter or sunflower seed butter for a nut-free and dairy-free version.
Protein Boost: Mix in a teaspoon of protein powder for an extra kick of nutrients.
Crunchy Texture: Sprinkle in crushed nuts or seeds for added crunch.
Storage/Reheating
Since this is a single-serve recipe, it’s best enjoyed fresh. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. There’s no need to reheat; just enjoy it chilled or let it sit at room temperature for a few minutes.
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- Two Minute Protein Brownie (Gluten Free, Single-Serve)
- The Best Edible Red Velvet Cookie Dough
- Edible Cookie Dough
FAQs
Can I use regular flour instead of almond or oat flour?
No, regular flour should not be used in edible cookie dough as it is unsafe to consume raw. Stick to almond or oat flour for a safe, no-bake option.
Can I make this recipe vegan?
Yes, this recipe is naturally vegan as long as you use a vegan sweetener like maple syrup.
How can I make this nut-free?
Swap the peanut butter for sunflower seed butter to make the recipe completely nut-free.
Can I double this recipe?
Absolutely! Just double or triple the ingredients for a larger batch.
What if the dough is too sticky?
If the dough feels sticky, add a little more almond or oat flour until it reaches the desired consistency.
Conclusion
This three-ingredient cookie dough for one is the ultimate quick fix for a sweet craving. With its simple preparation, wholesome ingredients, and endless customization options, it’s a go-to recipe for anyone looking to indulge in a small, guilt-free treat. Whip it up in minutes, and enjoy every delicious spoonful.
📖 Recipe:
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Three Ingredient Cookie Dough for One
- Total Time: 5 minutes
- Yield: 1 serving
- Diet: Vegan
Description
Enjoy a quick and easy single-serve edible cookie dough made with just three simple ingredients—perfect for when you need a sweet treat in a flash! This no-bake recipe is ready in 5 minutes and uses almond flour, peanut butter, and maple syrup for a healthy-ish indulgence. Customize it to your taste with add-ins like chocolate chips or protein powder. Ideal for vegan, gluten-free, and dairy-free diets!
Ingredients
2 tablespoons almond flour (or oat flour)
1 tablespoon peanut butter (or any nut/seed butter)
1 tablespoon maple syrup (or sweetener of choice)
Instructions
- In a small mixing bowl, combine almond flour, peanut butter, and maple syrup.
- Stir until the mixture forms a smooth and creamy dough.
- Taste and adjust sweetness or texture by adding more maple syrup or almond flour, as needed.
- Enjoy immediately with a spoon, or shape into bite-sized balls.
Notes
Add mini chocolate chips for a classic twist.
Use sunflower seed butter for a nut-free version.
Mix in a teaspoon of protein powder for an extra nutritional boost.
- Prep Time: 5 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
