Description
This Triple Berry Banana Smoothie is a creamy and refreshing blend of strawberries, raspberries, blackberries, banana, Greek yogurt, and almond milk. Perfect for a quick breakfast or nutritious snack, it comes together in just minutes with vibrant berry flavor and natural sweetness.
Ingredients
1 cup frozen strawberries
1 cup frozen raspberries
1 cup frozen blackberries
1 ripe banana
1 1/4 cups cold unsweetened almond milk
1/2 cup plain Greek yogurt
1 tablespoon honey
Instructions
- Add the frozen strawberries, raspberries, blackberries, and banana to a blender.
- Pour in the cold unsweetened almond milk.
- Add the Greek yogurt and honey.
- Blend on high speed until smooth and creamy.
- If the smoothie is too thick, add a splash of almond milk and blend again until the desired consistency is reached.
- Pour into glasses and serve immediately.
Notes
Add a handful of spinach for extra nutrients.
Substitute honey with maple syrup for a different natural sweetness.
Add chia seeds or flaxseeds for extra fiber and omega-3s.
Use vanilla Greek yogurt for a sweeter flavor.
Blend in protein powder for a more filling smoothie.
Store in an airtight container in the refrigerator for up to 24 hours and stir before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blend
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 233 kcal
- Sugar: 25 g
- Sodium: 95 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 8 g
- Protein: 9 g
- Cholesterol: 5 mg
