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Tropical Iced Green Tea


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  • Author: Isabella
  • Total Time: 10 minutes
  • Yield: 3 servings
  • Diet: Vegan

Description

This Tropical Iced Green Tea combines smooth green tea with sweet mango, juicy pineapple, and refreshing coconut water for a light and fruity drink. Served over ice, it is the perfect refreshing beverage for warm days and tropical-inspired gatherings.


Ingredients

2 cups water

2 green tea bags or 2 teaspoons loose leaf green tea

1 teaspoon matcha powder (optional)

1/2 cup coconut water

1/2 cup mango juice or fresh mango

1/2 cup pineapple bits

Ice cubes

1 tablespoon honey or sugar (optional)

Pineapple slices for garnish (optional)


Instructions

  1. Heat the water until hot but not boiling. Steep the green tea bags or loose leaf tea for about 3 minutes.
  2. Stir in the honey or sugar along with the matcha powder if using. Remove the tea bags or strain the loose tea.
  3. Allow the tea to cool to room temperature or refrigerate until chilled.
  4. Blend or juice the mango and pineapple if using fresh fruit.
  5. Combine the coconut water with the mango and pineapple mixture in a pitcher.
  6. Fill serving glasses with ice cubes. Pour in the tropical fruit mixture and top with the chilled green tea.
  7. Garnish with pineapple slices and serve immediately while cold.

Notes

Add sparkling water for a fizzy version of this tropical iced tea.

For a creamier texture, mix in a splash of coconut milk.

Try using passion fruit, peach, or kiwi for different fruity flavors.

Store leftovers in the refrigerator for up to 2 days and stir before serving.

Serve with fresh ice for the best flavor and texture.

  • Prep Time: 7 minutes
  • Cook Time: 3 minutes
  • Category: Beverage
  • Method: Steeping
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 glass
  • Calories: 75 kcal
  • Sugar: 12 g
  • Sodium: 20 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 0 mg