Soft, chewy, and irresistibly delicious, these Two Ingredient Dough Pretzel Bites are the ultimate quick snack or party treat. With just a few simple steps, you can create a batch of warm, golden bites that everyone will love. The best part? No need for yeast or lengthy rising times!
Why You’ll Love This Recipe
Made with just two main ingredients, it’s incredibly simple and fuss-free.
Perfect for satisfying cravings for soft pretzels without leaving home.
Customizable with your favorite toppings like coarse salt, cinnamon sugar, or sesame seeds.
A healthier option using Greek yogurt for added protein and reduced fat.
Ready in just 30 minutes, making it ideal for busy days or last-minute guests.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 cup self-rising flour (or 1 cup all-purpose flour mixed with 1 ½ tsp baking powder and ¼ tsp salt)
1 cup plain Greek yogurt (unsweetened, full-fat or low-fat)
Optional Toppings
1 egg, beaten (for egg wash)
Coarse salt, cinnamon sugar, or sesame seeds
Directions
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a medium bowl, combine the self-rising flour and Greek yogurt, mixing until a dough forms.
Transfer the dough to a lightly floured surface and knead it for 2-3 minutes until smooth and no longer sticky.
Divide the dough into small pieces and roll each into a bite-sized ball or pretzel shape.
Arrange the pretzel bites on the prepared baking sheet, spacing them evenly apart.
If desired, brush each bite with beaten egg and sprinkle with your choice of toppings.
Bake for 18-20 minutes, or until golden brown. Let the bites cool slightly before serving.
Servings and Timing
Servings: Approximately 20 bites
Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Calories: 50 kcal per bite (based on 20 bites)
Variations
Sweet Pretzel Bites: Skip the egg wash and brush the baked bites with melted butter, then coat them in cinnamon sugar for a sweet treat.
Cheesy Bites: Add shredded cheese into the dough or sprinkle grated cheese on top before baking.
Garlic and Herb: Mix garlic powder and dried herbs into the dough for a savory flavor twist.
Everything Bagel Seasoning: Sprinkle this popular topping over the bites for an extra crunch.
Gluten-Free Option: Use a gluten-free flour blend in place of regular flour.
Storage/Reheating
Storage: Store any leftover pretzel bites in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate for up to 5 days.
Reheating: Reheat in an oven at 350°F (175°C) for 5-7 minutes, or use a toaster oven for quick results.
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FAQs
What if I don’t have self-rising flour?
You can easily make your own by combining 1 cup of all-purpose flour with 1 ½ teaspoons of baking powder and ¼ teaspoon of salt.
Can I use flavored Greek yogurt?
It’s best to stick with plain, unsweetened yogurt to maintain the neutral dough flavor, but you can experiment with lightly flavored yogurts for unique results.
How do I prevent the dough from sticking to my hands?
Dust your hands and the surface with a bit of flour while kneading and shaping the dough to reduce stickiness.
Can I freeze the pretzel bites?
Yes, freeze baked pretzel bites in a single layer on a tray, then transfer them to a freezer bag. Reheat directly from frozen in the oven at 350°F (175°C) for about 10 minutes.
What toppings work best?
Classic coarse salt is a favorite, but cinnamon sugar, sesame seeds, poppy seeds, or grated cheese are all fantastic options.
Conclusion
These two-ingredient dough pretzel bites are a game-changer for snack enthusiasts. They’re quick to make, endlessly customizable, and perfect for any occasion. Whether you’re enjoying them fresh out of the oven or reheating leftovers, these bites are sure to impress. Give this simple recipe a try, and let me know how you top your pretzel bites.
📖 Recipe:
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Two Ingredient Dough Pretzel Bites
- Total Time: 30 minutes
- Yield: Approximately 20 bites
- Diet: Vegetarian
Description
Soft, chewy, and quick to prepare, these two-ingredient dough pretzel bites are the perfect snack or party treat. Made with Greek yogurt and self-rising flour, this easy recipe offers endless topping possibilities and a healthier twist on classic pretzels. Ready in just 30 minutes, they’re perfect for satisfying cravings or impressing guests.
Ingredients
1 cup self-rising flour (or 1 cup all-purpose flour + 1 ½ tsp baking powder + ¼ tsp salt)
1 cup plain Greek yogurt (unsweetened, full-fat, or low-fat)
Optional Toppings
1 egg, beaten (for egg wash)
Coarse salt, cinnamon sugar, or sesame seeds
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Combine self-rising flour and Greek yogurt in a medium bowl to form a dough.
- Knead the dough on a lightly floured surface for 2-3 minutes until smooth and non-sticky.
- Divide the dough into small pieces, shaping each into a ball or pretzel.
- Place bites on the baking sheet, brush with egg wash (if using), and sprinkle with desired toppings.
- Bake for 18-20 minutes or until golden brown. Cool slightly before serving.
Notes
To make your own self-rising flour, mix 1 cup of all-purpose flour with 1 ½ tsp baking powder and ¼ tsp salt.
Customize toppings for sweet or savory variations.
Store leftovers in an airtight container at room temperature for 2 days or refrigerate for 5 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 20 bites
- Calories: 50 kcal (per bite, based on 20 bites)
