Best Foods To Cook In An Air Fryer


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Best foods to air fry

In today’s fast-paced world, the quest for efficient, healthy, and convenient cooking methods is more pressing than ever. Enter the air fryer, a revolutionary kitchen appliance that has transformed the culinary landscape, offering a healthier alternative to traditional frying while promising the same delectable results. Air fryers work by circulating hot air around food to produce a crunchy, crispy exterior, similar to frying, but with a fraction of the oil and calories. This innovative cooking method not only yields healthier meals but also simplifies the cooking process, saving time and effort.

In this comprehensive guide, we delve into the world of air frying, exploring the myriad of foods that are best cooked in an air fryer. From mouth-watering snacks and appetizers to hearty main courses, delectable desserts, and vibrant vegetables, discover the endless possibilities that air frying offers. Unearth valuable tips and tricks to enhance your air frying experience and avoid common pitfalls. If you’re seeking detailed recipes to accompany these food suggestions, feel free to explore our extensive guide about Airfood Recipe. Embark on a culinary adventure and redefine your cooking with the incredible air fryer, ensuring each meal is a testament to flavor, health, and convenience.

Snacks and Appetizers

In this section, we will explore a variety of snacks and appetizers that are not only delicious but also achieve an exceptional texture and flavor when cooked in an air fryer. The air fryer’s ability to produce a crispy exterior while keeping the inside tender and juicy makes it an ideal choice for cooking various snacks and appetizers. Let’s embark on a journey to discover the delightful world of air-fried snacks and appetizers.

Grilled Cheese Sandwich

Imagine a perfectly toasted grilled cheese sandwich with a golden, crispy exterior and a gooey, melted interior. The air fryer accomplishes this with ease, providing consistent results every time.

Crispy Bacon

Crispy bacon is a beloved snack or side dish for many. The air fryer’s ability to drain excess fat while crisping the bacon to perfection is unmatched.

Homemade Potato Chips

Craving homemade potato chips that are light, crispy, and healthy? The air fryer is your answer.

Frozen Jalapeno Poppers

For a spicy, cheesy treat, frozen jalapeno poppers cooked in the air fryer are a game-changer. The air fryer cooks them to perfection, ensuring a crispy coating and a hot, melty interior.

Crunchy Chickpeas

For a healthy, protein-rich snack, look no further than crunchy chickpeas air-fried to perfection.

Main Courses

The main course is crucial, and the air fryer is a versatile partner for preparing various dishes. It guarantees your main courses are perfectly cooked, keeping them moist and nutritious while adding desired crispiness and flavor. Below, we explore ideal main courses to cook in an air fryer, with tips for culinary success.

Juicy Chicken Breasts

Air frying chicken breasts is a surefire way to achieve juicy, tender meat with a beautifully crisp exterior.

Andouille Sausage

Andouille sausage, known for its robust flavors, cooks wonderfully in an air fryer. The high heat and rapid air circulation ensure that the sausage is cooked evenly, enhancing its natural flavors and textures.

Frozen Meatballs

Frozen meatballs become a hassle-free, delightful main course when cooked in an air fryer.

Perfectly Cooked Steak

Steak lovers will rejoice at the results of air-fried steak. The air fryer cooks the steak to your desired level of doneness, ensuring a seared exterior and a tender, juicy interior.

Fish Fillets

Fish fillets emerge moist and flaky from the air fryer, with a wonderfully crisp coating.


Vegetables are an essential component of a balanced diet, offering a wealth of nutrients, flavors, and textures. Cooking vegetables in an air fryer not only retains their nutritional value but also enhances their taste and texture, providing a delightful eating experience. In this section, we will explore various vegetables that are ideally cooked in an air fryer, along with tips for achieving perfect results.

Perfect Onions

Air-fried onions attain a caramelized, crispy texture, bringing out their natural sweetness.

Brussels Sprouts

Brussels sprouts transform into a crispy, flavorful delight in the air fryer.

Carrots and Green Beans

Air-fried carrots and green beans retain their vibrant colors, nutrients, and crunch.

Asparagus and Bell Peppers

Asparagus and bell peppers cooked in an air fryer emerge tender and flavorful, with a slight char that enhances their taste.

Sweet Potatoes

Sweet potatoes cooked in an air fryer attain a crispy exterior and a soft, sweet interior.

Desserts and Sweets

Desserts and sweets are the delightful conclusion to any meal, and the air fryer proves to be an exceptional tool for creating delectable treats. The air fryer’s ability to cook evenly and efficiently ensures that your desserts are cooked to perfection, offering a delightful texture and flavor. In this section, we will explore various desserts and sweets that can be expertly prepared in an air fryer, along with tips and tricks for achieving the best results.

Caramelized Bananas

Caramelized bananas in an air fryer are a quick and easy dessert that is not only delicious but also healthy.

French Toast

Air-fried French toast offers a crispy exterior with a soft and warm interior, making for a perfect breakfast or dessert option.

Store-Bought Cookie Dough

Baking cookies from store-bought dough in an air fryer is a breeze, resulting in cookies that are evenly baked, soft, and chewy.

Air Fryer Donuts

Homemade donuts in the air fryer are a healthier alternative to deep-fried donuts, offering the same delicious taste and texture.

4.5 Chocolate Lava Cake

Chocolate lava cake prepared in the air fryer emerges with a gooey, molten center and a perfectly cooked exterior.

Other Foods

Beyond the typical categories, the air fryer’s versatility extends to a wide array of other foods, offering convenient and efficient cooking methods that enhance both flavor and texture.

Hard Boiled Eggs

Yes, even hard-boiled eggs can be prepared in an air fryer!

Frozen French Fries

Frozen French fries emerge crispy, golden, and delicious from the air fryer, rivaling the texture and taste of traditionally fried French fries.


Reheating or cooking small pizzas in the air fryer results in a crispy crust and melty, bubbly cheese.


Air-fried tofu achieves a crispy exterior and a tender interior, making it a delightful addition to various dishes.

Roasted Nuts

Roasted nuts prepared in the air fryer are evenly cooked and wonderfully crispy.

Related: What Cannot Be Cooked in Air Fryer? Avoid These Foods!

Tips for Cooking in an Air Fryer

Preheating the Air Fryer

  • Importance: Ensures consistent cooking and optimal results.
  • Tip: Preheat the air fryer for at least 3-5 minutes before adding food.

Avoid Overcrowding

  • Importance: Allows for even air circulation and cooking.
  • Tip: Cook in batches and avoid layering food where possible.

Use Minimal Oil

  • Importance: Achieves crispy results without excess calories.
  • Tip: Use an oil spray or brush to lightly coat food.

Shake or Turn Food Midway

  • Importance: Ensures even cooking and crispiness.
  • Tip: Gently shake the basket or turn the food halfway through cooking.

Utilize Accessories

  • Importance: Enhances the air fryer’s versatility.
  • Tip: Use compatible accessories like baking pans, grill racks, and silicone molds.

Adjust Time and Temperature

  • Importance: Prevents overcooking and ensures perfect results.
  • Tip: Start with lower time and temperature settings and adjust as needed.

Keep It Clean

  • Importance: Maintains the air fryer’s performance and longevity.
  • Tip: Clean the air fryer after each use to remove food residues and grease.

Be Patient and Experiment

  • Importance: Helps discover the full potential of the air fryer.
  • Tip: Be patient and feel free to experiment with different foods and recipes.

Pay Attention to Food Placement

  • Importance: Ensures optimal air flow and cooking.
  • Tip: Place food in a single layer and ensure space between items.

Use the Right Cooking Settings

  • Importance: Achieves the desired texture and doneness.
  • Tip: Refer to the air fryer’s manual or recipe guides for recommended settings.


What’s the first thing I should cook in my air fryer? Start with something simple like homemade fries or chicken wings to get accustomed to the cooking times and temperatures.

What meats are best to cook in the air fryer? Chicken, steaks, and sausages are excellent choices for air frying, yielding juicy, tender results with a crispy exterior.

What I wish I knew before I get an air fryer? Know the capacity, understand that not all foods require oil, and familiarize yourself with the cooking times for different foods.

Can you put raw meat in Airfryer? Yes, you can cook raw meat in an air fryer. Ensure it’s properly seasoned and you follow the recommended cooking times and temperatures.


In conclusion, the air fryer stands out as a revolutionary kitchen appliance, offering a healthier, more convenient, and efficient way to cook a wide array of foods. This comprehensive guide on the best foods to cook in an air fryer discusses the key points summarized below:

  • Versatility: The air fryer is versatile, capable of cooking a wide range of foods from snacks and main courses to vegetables, desserts, and other foods.
  • Healthier Cooking: Air fryers use hot air circulation, reducing the need for excessive oil and making meals healthier without compromising on taste and texture.
  • Efficiency: Air fryers cook food quickly and evenly, saving time and ensuring consistent, delicious results.
  • Snacks and Appetizers: Ideal for cooking various snacks and appetizers like grilled cheese sandwiches, crispy bacon, and homemade potato chips, ensuring a crispy and flavorful outcome.
  • Main Courses: Perfect for cooking main courses such as chicken breasts, sausages, and steaks, ensuring juicy and tender meat with a perfect sear.
  • Vegetables: Air fryers retain the nutritional value of vegetables while enhancing their flavor and texture, making them more enjoyable to eat.
  • Desserts and Sweets: Capable of preparing delectable desserts like caramelized bananas, French toast, and chocolate lava cake, ensuring perfect texture and sweetness.
  • Other Foods: Efficient in cooking a variety of other foods like hard-boiled eggs, frozen French fries, and roasted nuts, showcasing its diverse capabilities.
  • Convenience: Air fryers are easy to use and clean, making the cooking process more convenient and enjoyable.
  • Innovation in Cooking: The air fryer continues to redefine cooking, encouraging culinary exploration and creativity.

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