Brown Sugar Overnights Oats a creamy and comforting breakfast made with oats, brown sugar, cinnamon, and vanilla, all set to be enjoyed the next morning. This recipe is perfect for a quick, healthy start to my day!
Why You’ll Love This Recipe
I love how simple and effortless this brown sugar overnight oats recipe is! It takes just 5 minutes to prep the night before, and the next morning, I wake up to a perfectly creamy breakfast that’s full of flavor. The combination of brown sugar and cinnamon adds warmth, while the yogurt gives it a lovely creamy texture. Plus, it’s totally customizable—I can top it with fresh fruit, nuts, or anything I like. It’s not only delicious but also a great way to start my day on a healthy note.
Ingredients
1/2 cup rolled oats
1/2 cup milk (dairy or non-dairy)
1/4 cup plain yogurt
1 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
Pinch of salt
Fresh fruit for topping (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
In a jar or bowl, I combine the rolled oats, milk, yogurt, brown sugar, cinnamon, vanilla extract, and a pinch of salt.
I stir everything well to make sure the oats are fully coated with the liquid.
Then, I cover it and refrigerate overnight, or for at least 6 hours.
In the morning, I give it a good stir and add a little extra milk if I prefer a thinner consistency.
I top it with fresh fruit like berries, banana slices, or nuts if I desire. Serve and enjoy!
Servings and Timing
Servings: 1 serving
Prep Time: 5 minutes
Cooking Time: 0 minutes
Total Time: 5 minutes
Variations
Add-ins: I love to switch things up by adding chia seeds, flaxseeds, or a scoop of protein powder for extra nutrients.
Flavor: Sometimes I add a bit of honey or maple syrup instead of brown sugar for a different sweet flavor.
Toppings: For variety, I add nuts, seeds, or dried fruit. Berries, banana slices, or a dollop of nut butter work wonderfully too.
Dairy-free: I can use a plant-based yogurt and milk like almond milk or oat milk to make this completely dairy-free.
Storage/Reheating
I can store any leftovers in the fridge for up to 3 days. To keep it fresh, I always make sure to cover it tightly. If I want to enjoy it warm, I can pop it in the microwave for 30 seconds, then stir it before serving.
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FAQs
How long does it take to prepare brown sugar overnight oats?
It only takes 5 minutes to prep this recipe! I just mix everything together and let it sit overnight in the fridge.
Can I use a different sweetener instead of brown sugar?
Absolutely! I can substitute brown sugar with honey, maple syrup, or even stevia if I prefer a different sweetener.
Can I make these oats in advance for more than one day?
Yes! I can prepare several servings at once and store them in the fridge for up to 3 days. Just make sure to cover them tightly.
Can I use rolled oats or quick oats?
I prefer rolled oats for the best texture, but I can use quick oats if that’s what I have on hand. Just know that quick oats may absorb the liquid a bit faster and result in a softer texture.
Can I heat up brown sugar overnight oats?
While this recipe is intended to be eaten cold, I can heat it up in the microwave for 30-45 seconds if I want it warm. Just add a little extra milk to keep it creamy!
Conclusion
This brown sugar overnight oats recipe is a perfect blend of convenience and flavor. I can easily prepare it the night before, and in the morning, I wake up to a creamy, comforting breakfast that’s both nutritious and satisfying. Whether I enjoy it plain or add my favorite toppings, it’s sure to be a hit for a busy, yet delicious start to my day.
📖 Recipe:
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Brown Sugar Overnights Oats
- Total Time: 5 minutes
- Yield: 1 serving
- Diet: Vegetarian
Description
These Brown Sugar Overnight Oats are a quick and creamy breakfast option that can be made the night before for a hassle-free, healthy start to your day. With a touch of brown sugar, cinnamon, and vanilla, this recipe is easily customizable with fresh fruit, nuts, or other toppings of your choice. Perfect for busy mornings, these overnight oats are packed with flavor and nutrients.
Ingredients
1/2 cup rolled oats
1/2 cup milk (dairy or non-dairy)
1/4 cup plain yogurt
1 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
Pinch of salt
Fresh fruit for topping (optional)
Instructions
- In a jar or bowl, combine the rolled oats, milk, yogurt, brown sugar, cinnamon, vanilla extract, and a pinch of salt.
- Stir well to ensure the oats are fully coated with the liquid.
- Cover and refrigerate overnight (or for at least 6 hours).
- In the morning, stir and add a little extra milk for a thinner consistency, if desired.
- Top with fresh fruit, nuts, or other favorite toppings. Serve and enjoy!
Notes
Add-ins: Add chia seeds, flaxseeds, or protein powder for extra nutrients.
Sweetener Options: Swap brown sugar for honey, maple syrup, or stevia for a different flavor.
Storage: Store in the fridge for up to 3 days.
Dairy-Free: Use plant-based yogurt and milk, like almond milk or oat milk, for a dairy-free version.
Heating: Although this recipe is intended to be eaten cold, it can be microwaved for 30-45 seconds for a warm option.
- Prep Time: 5 minutes
- Category: Breakfast, Healthy
- Method: No-cook, Overnight
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
