This hearty and comforting Earthy Mushroom and White Bean Stew is the perfect dish to warm up with. It’s a rich, flavorful combination of earthy mushrooms and creamy white beans, all simmered together in a savory vegetable broth. Whether you enjoy it on its own or pair it with a slice of crusty bread, this stew will surely satisfy your hunger and soothe your soul.
Why You’ll Love This Recipe
I love this stew because it’s a wholesome and filling meal that brings together the earthiness of mushrooms with the creaminess of white beans. The mushrooms give the dish a deep, savory flavor while the beans add a nice creamy texture. The combination of herbs like thyme and rosemary elevates the taste, and a splash of lemon juice at the end brings a refreshing burst of brightness. It’s also incredibly easy to make, taking only about 35 minutes from start to finish, which makes it perfect for a quick weeknight dinner or a cozy weekend meal.
Ingredients
3 Tbsp vegan butter
1 medium onion, diced
1 lb mixed mushrooms (shiitake and cremini), sliced
3 cloves garlic, minced
1 can (15 oz) white beans, drained and rinsed
1 tsp dried thyme
4 cups vegetable broth
1 tsp dried rosemary
1 bay leaf
Salt and pepper to taste
1 cup spinach, chopped (optional)
1 Tbsp lemon juice (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
In a large pot, melt the vegan butter over medium heat. Add the diced onion and cook for about 3-4 minutes, until softened.
Add the sliced mushrooms and cook for an additional 5-7 minutes, stirring occasionally, until the mushrooms are browned and tender.
Stir in the minced garlic and cook for another minute until fragrant.
Add the white beans, vegetable broth, thyme, rosemary, and bay leaf to the pot. Bring to a simmer, then reduce the heat and let it cook for 15-20 minutes, allowing the flavors to meld together.
Season with salt and pepper to taste. If desired, stir in the chopped spinach and let it wilt in the stew for 2-3 minutes.
Remove the bay leaf and stir in the lemon juice for a touch of brightness, if using.
Serve hot with crusty bread or over a bed of rice.
Servings and Timing
Prep Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings
Storage/Reheating
If you have leftovers, I recommend storing the stew in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it up on the stove over medium heat until heated through. You can also add a splash of vegetable broth or water if the stew has thickened too much. The stew can also be frozen for up to 3 months. To reheat from frozen, allow it to thaw in the fridge overnight before reheating on the stove.
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FAQs
Can I use other types of mushrooms for this stew?
Yes! While I used shiitake and cremini mushrooms in this recipe, you can use other varieties like button mushrooms, portobello, or even a mix of wild mushrooms for different flavors and textures.
Is this stew gluten-free?
Yes, this stew is naturally gluten-free! Just be sure to pair it with gluten-free bread or rice if you’re avoiding gluten.
Can I make this stew ahead of time?
Yes, this stew stores well in the refrigerator for a few days, and the flavors continue to meld together, making it even more delicious the next day.
Can I use canned beans instead of dried beans?
Yes, canned white beans work perfectly in this recipe. Just make sure to drain and rinse them before adding them to the stew.
How can I make this stew spicier?
If you like your stew with a bit of heat, you can add some red pepper flakes, a pinch of cayenne pepper, or even a diced chili pepper along with the garlic for an extra kick.
Conclusion
This Earthy Mushroom and White Bean Stew is one of those comforting dishes that I find myself coming back to time and time again. It’s simple, satisfying, and packed with rich flavors that warm me from the inside out. Whether you’re in the mood for a cozy meal or just need something filling and nutritious, this stew is sure to hit the spot. Plus, it’s a great way to enjoy a plant-based meal that’s both hearty and delicious!
📖 Recipe:
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Earthy Mushroom and White Bean Stew
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Warm up with this comforting and hearty Earthy Mushroom and White Bean Stew. This rich and flavorful dish combines the savory depth of mushrooms with the creamy texture of white beans, all simmered in a savory vegetable broth. Perfect for a quick weeknight dinner or a cozy weekend meal, this stew is a wholesome and filling plant-based option that will satisfy your cravings and nourish your body. Serve it with crusty bread or over rice for a complete meal.
Ingredients
3 Tbsp vegan butter
1 medium onion, diced
1 lb mixed mushrooms (shiitake and cremini), sliced
3 cloves garlic, minced
1 can (15 oz) white beans, drained and rinsed
4 cups vegetable broth
1 tsp dried thyme
1 tsp dried rosemary
1 bay leaf
Salt and pepper to taste
1 cup spinach, chopped (optional)
1 Tbsp lemon juice (optional)
Instructions
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In a large pot, melt the vegan butter over medium heat. Add the diced onion and cook for about 3-4 minutes, until softened.
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Add the sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until the mushrooms are browned and tender.
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Stir in the minced garlic and cook for another minute until fragrant.
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Add the white beans, vegetable broth, thyme, rosemary, and bay leaf to the pot. Bring to a simmer, then reduce the heat and let it cook for 15-20 minutes, allowing the flavors to meld.
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Season with salt and pepper to taste. Stir in the chopped spinach and cook for 2-3 minutes, if desired.
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Remove the bay leaf and stir in the lemon juice for brightness, if using.
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Serve hot with crusty bread or over rice.
Notes
You can use any type of mushrooms you prefer, such as button, portobello, or wild mushrooms.
For a spicier version, add red pepper flakes or cayenne pepper with the garlic.
This stew can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course, Soup/Stew
- Method: Stovetop
- Cuisine: Vegan, Comfort Food, Plant-Based
Nutrition
- Serving Size: 4 servings
- Calories: 220 kcal
