A hearty and flavorful soup packed with shredded chicken, beans, corn, and taco spices, this Easy Chicken Taco Soup is perfect for a cozy weeknight dinner or meal prep. It’s simple, quick, and loaded with bold flavors that will have everyone coming back for seconds.
Why You’ll Love This Recipe
Quick and Easy: Ready in just 40 minutes, making it ideal for busy evenings.
Packed with Flavor: Classic taco spices, savory chicken, and zesty tomatoes create a deliciously bold taste.
Customizable Toppings: Make it your own with cheese, sour cream, avocado, tortilla chips, and fresh cilantro.
Healthy and Satisfying: Full of protein and fiber from the chicken and beans, it’s a nutritious and filling meal.
Great for Leftovers: This soup stores and reheats beautifully for lunch or dinner the next day.
Ingredients
1 tablespoon olive oil
1 medium onion, diced
2 cloves garlic, minced
1 pound cooked chicken breast, shredded
1 can (15 oz) black beans, drained and rinsed
1can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) corn kernels, drained
1 can (14.5 oz) diced tomatoes with green chilies
4 cups chicken broth
1 packet taco seasoning
1 teaspoon chili powder (optional, for extra heat)
Salt and pepper to taste
Toppings: shredded cheese, sour cream, tortilla chips, avocado, cilantro
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
Heat olive oil in a large pot over medium heat. Add the diced onion and sauté for 3-4 minutes, until translucent.
Stir in the minced garlic and cook for 30 seconds, stirring frequently.
Add the shredded chicken, black beans, kidney beans, corn, diced tomatoes, and chicken broth. Stir everything together.
Sprinkle in the taco seasoning and optional chili powder. Mix well to combine the flavors.
Bring the soup to a boil, then reduce the heat to low. Let it simmer for 20 minutes to allow the flavors to meld.
Taste the soup and adjust seasoning with salt and pepper as needed.
Serve hot with your choice of toppings such as shredded cheese, sour cream, tortilla chips, avocado, and fresh cilantro.
Servings and Timing
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: Approximately 280 kcal per serving
Variations
Vegetarian Version: Swap the chicken for additional beans or diced sweet potatoes and use vegetable broth instead of chicken broth.
Spicier Option: Add an extra teaspoon of chili powder or diced jalapeños for a kick.
Creamy Style: Stir in a splash of heavy cream or a dollop of cream cheese for a creamy soup.
Slow Cooker Method: Add all the ingredients to a slow cooker and cook on low for 6 hours or high for 3 hours.
Low-Carb Alternative: Skip the beans and corn and add diced zucchini or cauliflower rice.
Storage/Reheating
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freezing: Freeze the soup in individual portions in freezer-safe containers for up to 3 months.
Reheating: Reheat on the stovetop over medium heat or in the microwave, stirring occasionally, until heated through.
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FAQs
How can I make this soup thicker?
To thicken the soup, you can blend a portion of it and stir it back in or add a slurry of cornstarch and water.
Can I use rotisserie chicken?
Absolutely! Rotisserie chicken works perfectly for this recipe and saves time.
What can I use instead of taco seasoning?
If you don’t have taco seasoning, mix chili powder, cumin, paprika, garlic powder, onion powder, and a pinch of oregano.
Can I make this soup dairy-free?
Yes! Just skip the cheese and sour cream toppings or use dairy-free alternatives.
Is this soup gluten-free?
This recipe is naturally gluten-free, but double-check your taco seasoning and toppings to ensure they don’t contain gluten.
Conclusion
This Easy Chicken Taco Soup is a crowd-pleaser with its bold flavors, hearty ingredients, and quick preparation. Whether you’re feeding a family or meal prepping for the week, it’s a comforting and satisfying choice. Don’t forget to personalize it with your favorite toppings for a soup that’s uniquely yours.
📖 Recipe:
PrintEasy Chicken Taco Soup
- Total Time: 40 minutes
- Yield: 6 servings
- Diet: Gluten Free
Description
This Easy Chicken Taco Soup is a hearty, flavorful, and quick recipe packed with shredded chicken, beans, corn, and bold taco spices. Perfect for busy weeknights or meal prep, this comforting soup is customizable with your favorite toppings like cheese, avocado, and tortilla chips. A nutritious, protein-rich, gluten-free dish everyone will love!
Ingredients
1 tablespoon olive oil
1 medium onion, diced
2 cloves garlic, minced
1 pound cooked chicken breast, shredded
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) corn kernels, drained
1 can (14.5 oz) diced tomatoes with green chilies
4 cups chicken broth
1 packet taco seasoning
1 teaspoon chili powder (optional, for extra heat)
Salt and pepper, to taste
Toppings: shredded cheese, sour cream, tortilla chips, avocado, cilantro
Instructions
- Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and sauté for 3-4 minutes until translucent. Stir in garlic and cook for 30 seconds.
- Combine Ingredients: Add shredded chicken, black beans, kidney beans, corn, diced tomatoes, and chicken broth. Stir well.
- Season: Sprinkle in taco seasoning and chili powder (if using). Mix to combine.
- Simmer: Bring the soup to a boil, then reduce heat to low. Let it simmer for 20 minutes, allowing the flavors to meld.
- Taste and Adjust: Add salt and pepper to taste.
- Serve: Ladle soup into bowls and top with cheese, sour cream, tortilla chips, avocado, and fresh cilantro.
Notes
For a thicker soup, blend a portion of the soup and stir it back in, or add a cornstarch slurry.
Use rotisserie chicken for a quicker option.
Ensure your taco seasoning and toppings are gluten-free if needed.
Make it dairy-free by using non-dairy alternatives for the toppings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmer
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 6 servings
- Calories: 280 kcal